Wednesday , December 13 2017

Tag Archives: BREAFAST

BREAFAST IS IMPORTANT

THIS IS WHY BREAFAST IS IMPORTANT

Good breakfast can help you maintain a healthy weight, give you strength and help you concentrate. It is quite right that breakfast is the most important meal of the day. Not only is it linked to many health benefits, including improved performance and weight control, but also breakfast gives you energy to start a new day. According to studies, eating a healthy breakfast can give you improved concentration in the classroom or the boardroom and more strength to engage in physical activity as well as lower cholesterol levels. Breakfast is important for every one, but particularly for children and adolescents. It has been shown that children who eat breakfast have better concentration, eye- hand coordination and perform better in the …

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