Wednesday , January 17 2018

Tag Archives: BREAD CRUST

BREAD CRUST REALLY GOOD FOR YOUR HEALTH

IS BREAD CRUST REALLY GOOD FOR YOUR HEALTH?

Bread crust cannot certainly make your hair curly as many moms used to say to their children, but they are good for you. Researchers point out that chemicals released in the baking process can protect against cancer. It is common for picky eaters to cut the bread crust before eating, but they don not realize that as they remove the crust, they also remove powerful antioxidants. Recent studies reveal there are various health benefits for bread crust; it is rich in dietary fiber which prevents colon cancer and rich in pronyl-lysine, which is an important antioxidant – not at all present in the flour. This antioxidant raises the level of phase II enzymes, which can prevent cancer according to previous …

Read More »