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Tag Archives: Brain

Avoid Those Brain Damaging Daily Habits

Avoid Those Brain Damaging Daily Habits

The brain is the organ that is responsible for all body functions, so you need to make sure to keep it safe and protected, there are daily habits that have a damaging effect on our brains, ditch those habits to keep your brain health protected. Here’s a list of the brain damaging daily habits we all have. 1- Being Bored. …

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FATTY FOODS COULD DAMAGE YOUR BRAIN

BEWARE, FATTY FOODS COULD DAMAGE YOUR BRAIN

During a typical holiday get- together, people tend to consume a lot of calories and fat, but this overindulgence does not only take its toll on the waistline, but it also could wreak havoc on the brain. A study suggests that synapses (connections that aid communication between neurons or brain cells) in the brain could be destroyed by a high- …

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TIPS TO POWER UP YOUR BRAIN

MORE TIPS TO POWER UP YOUR BRAIN, PART II

If you want to power up your brain, have more conversations; the more conversations you have, the more intelligent you become. Simple brain games involving solving puzzles and naming objects can improve everyone’s IQ; start this kind of brain training as early as possible. Increasing our vocabulary through communication is important for our intelligence levels, that is why kids whose …

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HOW TO POWER UP YOUR BRAIN

HOW TO POWER UP YOUR BRAIN

We all know it is important to have a healthy body to live a long productive life, but do you care much about your brain health? How can you power up your brain with your everyday activities? If you seek a temporary boost, you can load up on energy drinks and caffeine that could be detrimental to your health. So, …

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BETTER COGNITIVE FUNCTION, YOU SHOULD BE EATING THESE BRAIN BOOSTING FOODS

FOR BETTER COGNITIVE FUNCTION, YOU SHOULD BE EATING THESE BRAIN BOOSTING FOODS

There are certain foods that can enhance cognitive function and boost brainpower, among which: • Blueberries – Perhaps, they are one of the most beneficial brain foods. Due to containing antioxidants, they protect your brain from the damaging free radicals accumulated in the body. These harmful species are increasing in our bodies as a result of the industrial world we …

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REVITALIZING FOODS FOR BODY AND BRAIN

MORE ABOUT REVITALIZING FOODS FOR BODY AND BRAIN, PART II

Blueberries: They are not just delicious to enjoy but they are extremely healthy for body and brain. They are shown to be cell rejuvenator and a strong antioxidant; they contain phytonutrients and bioflavonoids, which promote memory and anti- aging function. You can add it to your smoothie or just eat it fresh. Fish, specifically fatty like tuna, salmon, sardines or …

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Foods That Damage Your Brain

Three Foods That Damage Your Brain

People don’t stop speaking about what foods to eat in order to maintain your waist line, forget about that for a second and think about your brain and cognitive abilities, some foods can actually harm your memory and brain on the long term, so be aware. 1- Tofu. In a study that was made by the journal Dementia and Geriatric …

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Walnuts Support Heart Brain Weight Loss Process

Walnuts Support Your Heart, Brain, Your Weight Loss Process And More

When you look at a walnut what does it remind you of? Yes the human brain, well wants don’t only look like the human brain but they are also scientifically proven provide a huge support for the human brain, not just your brain, walnuts can also improve your mood significantly, they contain the highest levels of omega-3 Fatty Acids in …

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Left Side Of Your Brain

Why You Should Start Using The Left Side Of Your Brain More

The human brain is one of the most complicated yet interesting things on earth, although not all the secrets of the human brain are discovered yet but the knowledge our recent science provided to us about the human brain is already exceptionally interesting. As you may know, our human brain is mainly decided in two parts, the left side and …

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Best Foods to Boost the Brain

Best Foods to Boost the Brain

We all long to have a stronger memory, a better concentration and other brain abilities. These mind abilities are attainable by eating more nutritious “brain food”. Read on to get to know a variety of the best foods to boost your brain activity and never let your mind fail you. 5. Fish Seafood is rich with omega-3 fatty acids with …

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Ten Tips To Activate Your Brain

Ten Tips To Activate Your Brain

Your brain is just like the rest of your body organs, It need regular exercising in order to stay in shape, function better and remain healthy for longer, Exercising your brain happen by regularly practicing activities that stimulate your brain to function that best it could, On this article we will inform you of Ten Tips To Activate Your Brain …

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Top Ten Interesting Facts About Our Human Brain

Top Ten Interesting Facts About Our Human Brain

The way our human brain function is a very complicated yet interesting way at the same time , scientists until now are not quit sure how everything work exactly and some of the old conclusions about the human brain turned out to be wrong , However new experiments and conclusions were found out about the functionality of our brains and …

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