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Tag Archives: Brain Damaging Habits

Avoid Those Brain Damaging Daily Habits

Avoid Those Brain Damaging Daily Habits

The brain is the organ that is responsible for all body functions, so you need to make sure to keep it safe and protected, there are daily habits that have a damaging effect on our brains, ditch those habits to keep your brain health protected. Here’s a list of the brain damaging daily habits we all have. 1- Being Bored. The brain needs stimulation to maintain its health. Neuroplasticity is the ability to think and learn different things, it is also the ability to retain memories and make new connections, lack of intellectual stimulation for the brain will cause it to slowly atrophy. 2- Skipping Breakfast. A study conducted in Japan claim that those who habitually skip on breakfast are …

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