Thursday , December 14 2017

Tag Archives: Boosting

Energy Boosting Snacks To Prevent The Afternoon Slump

Three Energy Boosting Snacks To Prevent The Afternoon Slump

Going through the afternoon slump is not easy, you are completely tired yet you still need to push through the day, while having a sugary drink, a cup of coffee or a canned food snack may push yoiur system for a while, they are just setting you for weight gain and a crash short after, so the ideal option is to have a snack rich in protein and fiber, protein will keep your brain cells alert and focus while the fiber takes time to digest making you feel full and having energy for longer times, the following are just a few suggestions for the best afternoon snacks to boost your energy and prevent the afternoon slump so read on. 1- …

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