Wednesday , October 26 2016

Tag Archives: Boost Serotonin Diet

Boost Your Serotonin Through Your Diet

Can You Boost Your Serotonin Through Your Diet?

What Is Serotonin?┬áSerotonin is a neurotransmitter that is often called the “happy molecule” it helps in stabilizing healthy sleep patterns as well as maintaining a positive mood. It is even us to treat depression, this is because it was reported that people who have depression also have low levels of serotonin, studies showed that, serotonin levels have an effect on …

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