Sunday , December 17 2017

Tag Archives: Blood Cholesterol

Natural Ways to Reduce Blood Cholesterol

10 Natural Ways to Reduce Blood Cholesterol

Cholesterol is naturally produced in our bodies and is also taken in through diets for various benefits like cell repair and vitamin D production. However, excessive cholesterol in the blood can be very dangerous as it promotes heart disease and blood pressure problems. Blood cholesterol reduction can be a simple matter with natural ways without medication as following: 10. Green Tea Drinking green tea which is loaded with antioxidants will not only reduce blood cholesterol, but it will also protect you from blood clots and relax your blood vessels. Green tea is also recommended to reduce belly fat; this will give you motivation to drink this super fluid. 9. Spinach These magnificent leafy greens prevent bad cholesterol from clinging to …

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