Monday , January 22 2018

Tag Archives: Biological Age

How To Calculate Your Biological Age

How To Calculate Your Biological Age

While most of us know our date of birth and can calculate their chronological age, our bodies can look and function like a person who’s either younger or older depending on its health condition and composition, if you are in your twenties that doesn’t mean your body is in its youthful state, chronological age can vary from biological age, and while there is no way to argue with you regarding your chronological age. There are a few ways you can measure your biological age depending on your physical and health state. 1- Check Your Pulse. The heart is one of the most important and vital organs of the body, a healthy heart indicates a good general health. A normal heart …

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