Thursday , December 8 2016

Tag Archives: BETTER CONCENTRATION

FOODS FOR BETTER CONCENTRATION

MORE ABOUT FOODS FOR BETTER CONCENTRATION, PART II

Neither proteins nor carbs play a significant role on one’s concentration; it takes a while for carbs to convert into glucose in our body up to four hours and proteins are not available till at least after four hours as well. Even then, that mix of foods is not guaranteed to target the brain and make you more alert. Experts …

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FOODS FOR BETTER CONCENTRATION

WHAT DO YOU KNOW ABOUT FOODS FOR BETTER CONCENTRATION?

When I complained about having difficulty concentrating, a friend proposed taking ginseng and another said that energy drinks like Red Bull would do the trick. Dietary supplements are also said to improve brain function, attention and memory. Apparently, there are many theories on focus- enhancing drinks and foods. Having all these options offered, can certain foods boost alertness for a …

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