Saturday , December 10 2016

Tag Archives: BENFITS

BENFITS OF HIKING IN NATURE

MORE ON HOW HIKING CAN CHANGE OUR BRAINS PART II: MORE BENFITS OF HIKING IN NATURE

Those suffering from ADHD (Attention Deficit Hyperactivity Disorder) are easily distracted and have trouble staying focused and have difficulty controlling impulses. It is perplexing for parents to raise children with ADHD, but great news emerged from researchers who revealed that hiking outdoors can reduce their ADHD symptoms. According to this study, exposure to nature is beneficial to anyone with inattention …

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