Monday , December 18 2017

Tag Archives: BENEFITS DATES

THE HEALTH BENEFITS OF DATES

MORE ABOUT THE HEALTH BENEFITS OF DATES, PART II

Dates are thought to be beneficial for curing intestinal disorders due to their nicotine content. Consuming dates continuously inhibits the growth of pathological organisms and stimulates the growth of friendly bacteria in the intestines. Dates contain soluble and insoluble fibers and many amino acids that stimulate digesting the food, helping to absorb more nutrients by the digestive tract. Dates are a perfect dietary supplement for anemia sufferers because of their impressive levels of iron as well as the high mineral content. That is why dates increase strength and energy as well as decrease the feeling of sluggishness and fatigue. Dates also contain organic sulfur, which is not a common element to find in foods and it is beneficial for reducing …

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