Wednesday , January 17 2018

Tag Archives: BENEFITS BLACK PEPPER

THE HEALTH BENEFITS OF BLACK PEPPER

MORE ABOUT THE HEALTH BENEFITS OF BLACK PEPPER, PART II

Further to our talk about the incredible health benefits of black pepper, it helps in weight loss due to its effect in the breakdown of fat; that is why peppery foods are a natural way to shed weight. Breaking down the fat cells makes it easy for the body to process instead of simply staying in your body making you look fat. Pepper is also added to tonics for coughs and colds; it provides relief from nasal congestion and sinusitis and it breaks down mucus depositions due to its expectorant property. Its irritant quality helps expel this mucus through coughing or sneezing assisting you to recover from whatever illness or infection causing these depositions primarily. Black pepper helps your body …

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