Tuesday , December 12 2017

Tag Archives: Barefoot

Health Benefits of Walking Barefoot

Surprising Health Benefits of Walking Barefoot

If you find walking barefoot outdoors whether on sand or grass, there is great news for you. If you don’t, learning the benefits of allowing your feet to touch the ground directly will encourage you to take off your shoes and slippers every now and then. Allowing your body to come in touch with outdoor terrains to enjoy the Earth’s electrical charges is known as “earthing” or grounding. Your body can benefit from the negative charges of the Earth when you make the most conductive parts of your body like points in the balls of your feet contact the ground. Earth’s charges would then stabilize your internal bioelectrical environment and so balance your hormones, set your biological clock and regulate …

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