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Banana diet reduces your weight quickly and treats your depression

Banana diet reduces your weight quickly and treats your depression

Banana diet was launched from Japan to invade the world due to its health benefits, especially that more than 77% of women around the world suffer from the lack of magnesium. One of the most celebrities who follow this diet is the supermodel Naomi Campbell who follows this diet 10 days as she eats 6 bananas a day with some vitamins and a lot of water. The benefits of this diet are that it improves digestion and promotes a feeling of fullness as bananas contain a very high amount of starch, fiber and potassium, as well as vitamin B6. Having bananas in breakfast helps in burning high amounts of calories. Also, it works as a suppressor for the appetite by …

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