Sunday , December 17 2017

Tag Archives: Age-Defying

Age-Defying Life Style To Lose Weight And Look Younger

Age-Defying Life Style To Lose Weight And Look Younger

Once we turn 40 our bodies start to change dramatically, you start noticing yourself adding more weight with the same portions of food you used to eat before, well that happens because our metabolic rate drops significantly after the age of 39, making the storage of fat easier and the burning of calories harder, so if you want to indulge in the same type of food you were eating before you must double the exercising sessions in order to stay fit. Unfortunately when our metabolism Slows Down Aging Signs like bags under the eyes, wrinkles and flabs in the face start to show up, specially if you are eating the wrong food, so the question that comes to the mind …

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