Thursday , December 14 2017

Tag Archives: Addiction

Addiction To Facebook Harm Your Health

Seven Signs Addiction To Facebook Harm Your Health

Most of us won’t let one day pass without logging onto Facebook, but some people are really addicted, they spend most of their free time on it, although it is addictive and everybody agrees but spending too much time on it can potentially harm your health, imagine! There are many ways using Facebook for long times harm your health, listed below are some signs always associated with excessive usage of Facebook that prove it can be harmful for the health so read on. – Signs Of Depression. Mostly those who are addicted to Facebook forget the whole world around them and only focus to socializing online so in any chance they don’t get to log onto Facebook for any reason …

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Six Effective Ways To Overcome Sleep Addiction

Six Effective Ways To Overcome Sleep Addiction

While some people are deprived of sleep . some others are oversleeping until it becomes a habit that is hard to be controlled . it is normal to oversleep every now and then but doing it too often until it make you lazy and unable to be as productive as you should be in your day then it becomes a problem that need solving . on this article we will help you to overcome your problem of oversleeping and becomes an energetic . productive and an early rising individual . discover below Six Effective Ways To Overcome Sleep Addiction . 6- Shorten Your Sleep Gradually . Shorten your sleep duration gradually 30 minutes every week . it was proven that …

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