Friday , December 9 2016

Tag Archives: ABOUT EMOTIONAL EATING

EMOTIONAL EATING & HOW TO STOP IT

MORE ABOUT EMOTIONAL EATING & HOW TO STOP IT, PART II

In continuation to the difference between emotional hunger and physical hunger: – With emotional hunger, you keep wanting more and more and it is not satisfied until you are uncomfortably stuffed. On the other hand, with physical hunger, you feel satisfied when you are full and it does not need to be stuffed. – With emotional hunger, you crave certain …

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