Sunday , December 17 2017

Tag Archives: 500 Calories Cutting

Cutting 500 Calories from Your Daily Calorie Intake

6 Secret Tricks for Cutting 500 Calories from Your Daily Calorie Intake

There are many weight loss diet programs around the world. However, no matter how strange or unorthodox these programs can get, the most successful way of losing weight will always be slashing your calorie intake. Most weight loss diets recommend consuming about 1400 – 1800 calories a day. But you can cut extra 500 calories from them, and here is how to do it. 1- Fidgeting is a very good method of burning away extra calories. Try to make a habit of fidgeting. For example, tap your feet to your favorite song as you play it in your head. 2- Avoid eating while watching TV. The problem is not just in it being so mind-involving that you eat without realizing …

Read More »