Studies revealed that you can burn up to 300 calories per day if you eat the right food, and to hear that there is a meal that can help you lose weight while still filling you up and doesn’t even need more than five minutes to make sounds like the right equation, slim down with this delicious grilled chicken cutlets with summer succotash.
4 thin chicken cutlets about one pound in total.
1/4 teaspoon salt and pepper.
1 tablespoon olive oil.
One cup baby Lima beans.
Four cherry tomatoes cut in halves.
Half a cup cooked sweet corn.
One tablespoon grated parmesan cheese.
Half a cup fresh basil leaves.
100 calorie whole wheat bun.
Two Lemon wedges for presentation.
Put a grilling pan on a high heat fire and allow to heat up.
Season the chicken breasts with the salt and pepper.
Grill the chicken breasts for three to four minutes or until preferred doneness.
In the meantime heat the one tablespoon olive oil in a skillet over a medium heat.
Add in the one cup Lima beans, half a cup sweet corn, and cherry tomato.
Stir occasionally for the minutes or until tomato is slightly tender.
Finally stir in Parmesan cheese and fresh basil leaves and switch off the fire.
Present chicken breasts with stewed vegetables and lima beans with the one whole wheat bun.
– Nutritional Information.
Calories per serving 380.
Try this amazing quick recipe, it is really time saving and convenient on busy days so you don’t have to break your diet anymore.