Heartburn is common among pregnant women and old people specially, it creates a discomfort and burning sensation in the chest, heartburn is increased specially if you eat spicy or Fatty foods and then lay down, although there are many over the counter medications for heartburn, it is recommended to try safe and ensured home remedies specially for pregnant women who are not advised to take any medication without the approval of their doctors, so below are some of the most effective home remedies to treat heartburn instantly.
1- Water : The easiest and fastest home treatment for mild heartburn is drinking big quantities of water to push back down the acid of the stomach, warm water specially may be found more effective, as it will have a Soothing effect on the chest and will help dilute the strong Acids from the stomach.
2- Baking Soda : This is another stronger home remedy for heartburn, baking soda is the best household antacid ingredient, mix a tablespoon of baking soda in a glass of water and drink it to neutralize the Acids from your stomach.
3- Fruits : Some types of fruit can calm down and sooth the burning sensation in the stomach caused by heart burn like banana and cold apples.
4- Turmeric : Turmeric helps to enhance the digestion and speed it up, it also helps in reducing the decorations if acids.
5- Milk Or Yogurt : Both milk and yogurt specially if cool have a wonderful effect on heart burn , they both neutralize the excessive Acids formation in the stomach and prevent the acid from floating upwards and causing Acid reflux.
6- Cucumber : Cool cucumber also has alkalizing properties to help neutralize the excess Acids in the stomach.