Amongst the most leading causes for sever pain is inflammation which is a natural immune response to infections and injuries that later involve to chronic inflammation due to several factors such as weak immune system, poor diet, being exposed to harmful environmental toxins and stress. If you are suffering from an inflammation related pain like that caused by arthritis, joints pain, and tendonitis then including some anti-inflammatory herbs in your diet can be rather helpful, the following are some of the best herbs to help relieve your inflammation pain.
1- White Willow Bark.
White Willow Bark contain compounds that are similar in the affectivity to aspirin, in a 2006 study white Willow was found to be very helpful in alleviating mild to fairly sever joints pain like knee and hips problems, white Willow Bark will also alleviate your osteoarthritis and make you feel better.
2- Devil’s Claw.
Devil’s Claw has been used traditionally to alleviate rheumatoid and osteoarthritis pain, the herb can be also used effectively to sooth pain resulted from tendonitis and back and neck problems, in a 2007 study that was made on 260 participants with rheumatic pain, 60% of the participants were able to either reduce or completely stop their pain killing medications after eight weeks of regular usage to the herb.
Ginger tea is not only great to sooth cold and flu congestion but was also found to relieve arthritis pain with regular usage, ginger helps to lower your prostaglandin levels and this is the mechanism it helps to alleviate arthritis pain.