Tuesday , December 6 2016

Natural drinks for treating bloating

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If you are looking for ways to treat bloating, you will not find methods better than natural treatments. There are many healthy drinks that can reduce bloating and swelling in your stomach. Here you will find the most important homemade drinks for treating bloating naturally.

*Mint tea:
Peppermint tea has a distinctive flavor that enables you to treat the bloated abdomen. It works to alleviate many of the digestive problems. Moreover, it is really delicious and it quenches thirst quickly.

*Cinnamon drink:
Cinnamon has been used for centuries to treat upset stomach as it is one of the spices that reduces pressure on the stomach and provide relief from bloating.

*Hot pineapple juice:
It is very effective in treating bloated stomach as it contains an enzyme called Bromelain which helps in improving digestion and preventing bloating.

*Warm water:
It is one of the basic drinks that offer many benefits to the body. You can drink warm water throughout the day to help you get rid of toxins, and to keep your body healthy you may drink a glass of warm water the first thing in the morning to get rid of the toxins accumulated from the day before.

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*Watermelon juice:
It is a great drink for getting rid of bloating in the abdomen, especially in the summer. Also, it works to keep your body hydrated for a long time and it was proved that watermelon juice improves cardiovascular health.

*Ginger:
It works as a carminative and thus it reduces the pressure of bloating as it works to help the gas to pass through the digestive system and to improve blood circulation.

*Spinach juice:
It is very useful for calming the digestive system and eliminating gas and bloating after eating proteins.

Natural drinks for treating bloating

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