Wednesday , December 13 2017

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4 Smart Ways To Make Your Kid Feel Special

4 Smart Ways To Make Your Kid Feel Special

In today’s busy life parents sometimes feel like they don’t give their children the attention they deserve. While you may feel that you need to buy them many toys or make grand gestures to let them know they are special, this is not what makes your child feel special. In fact, making your child feel special is more simple than you can imagine. Here are 4 things you should be doing with your child everyday to make them feel loved and special. 1. Ask Them About Their Day: Kids love to talk. You might not have all day, but setting aside time for each individual child to talk to you makes them feel loved and appreciated. Especially after they’ve been …

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Avoid Doing If You Want To Be Happy

4 Things You Should Avoid Doing If You Want To Be Happy

Happiness is one of the most important things that people strive for in life. Our obsession with happiness is linked to our inner desire to feel connected and loved. When we’re happy, we feel confident, purposeful and in harmony with our true self. Happy people are healthier, kinder, and have better relationships. In order to be happy, there are certain things you should definitely avoid. Below are 4 things happy people never do. 1. Don’t Compare Themselves With Others: Happy people believe in the fact that we are all different for a reason and each has something unique to contribute to the world. People who appear to be naturally happy don’t make comparisons. They have made peace with the fact …

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Your Ultimate Hair Care Guide For The Winter

Your Ultimate Hair Care Guide For The Winter

Winter is starting, and the harsh nature of it won’t only have it impact on your mood and skin but also your hair. Wind, snow and dry weather will irritate your scalp and make it more sensitive than usual which will result in frizzy and dull hair that falls and breaks much easier than before. Luckily, with just some extra care and attention from you, you can protect your hair through this harsh season, so to welcome the next summer with lustrous healthy locks, check out our tricks and tips to maintain your hair’s shininess and strength during the winter. 1- Pamper Your Hair. First of all, you got to know that during the winter, your hair will be drier …

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Five Tips To Make Your Fragrant Lasts All Day

Five Tips To Make Your Fragrant Lasts All Day

You may have asked yourself many times how can your girlfriends or your co-workers maintain their fresh smell the whole day when your fragrance starts to fade in the first two hours? If you want to know the secret, follow these tips instead of spraying perfume on every hour and you will be amazed how you can go all day smelling great. 1- Pick Your Perfume Correctly. If you want your perfume to last all day then choose brands that are strong and consists of essential oils and strong fragrant like sandalwood rather than other lighter scents. Additionally, try to choose perfumes that are oil-based rather than others that are alcohol-based perfumes. 2- Use Scented Shower Gel. If you use …

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Five Skin Detoxifying Foods to Completely Renew Your Skin

Five Skin Detoxifying Foods to Completely Renew Your Skin

You could use the most expensive cosmetics to take care of your skin, but nothing will grant you a radiant glowing healthy skin like a healthy diet. The use of too much cosmetics and being exposed to pollution on daily basis could be clogging your skin with toxins which makes it look dull and lifeless. Here comes the importance of a healthy detoxifying diet that cleanses your body inside out and renew your skin as well as your liver and kidneys. Here are the best food items that enhance the body’s ability to eliminate toxins out of its system to indulge in. 1- Garlic. Garlic is a powerful detoxifying agent that will leave your skin looking remarkable, besides its antibacterial, …

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Best Foods to Heal Stomach Ulcers Naturally

Best Foods to Heal Stomach Ulcers Naturally

Stomach ulcers are sores or lesions that get developed in the lining of the stomach or small intestines. They usually occur when the lining of the stomach gets irritated by excess levels of stomach acids either during pregnancy, due to obesity or as a result of eating a diet high in unhealthy foods. Taking painkillers such as aspirin, ibuprofen and naproxen sodium for long periods of time could also lead to the formation of stomach ulcers. Usually antibiotics and anti-acid medications are prescribed to give a relieve for the situation, and fortunately there are many natural remedies you can try to give yourself a relief as well. Here’s the best natural remedies for stomach ulcers. 1- Cabbage. Cabbage is a …

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Six Unexpected Things Your Earwax Could Signal About Your Health

Six Unexpected Things Your Earwax Could Signal About Your Health

The stuff that comes out of your body can be considered gross by many, like your urine, stool, saliva, mucus and even your earwax but they can actually give you a hint about potential health issues or reassure you that everything is going well with you. If you give some attention to the stuff that oozes out of your ears you may be able to detect many health issues. Earwax helps to keep the dirt and bacteria from leaking too deep into your ear canal, it has a quit important job to prevent infections from going in your body through your ears and your throat then your digestive tract and even though otolaryngologist don’t really take earwax as a very …

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Five Common Deodorant Mistakes You Are Probably Doing

Five Common Deodorant Mistakes You Are Probably Doing

By now you maybe sure that you have already mastered personal hygiene, especially when it comes to something as simple as applying deodorant, but if you get smelly or itchy parts after applying the deodorant, then you are probably doing something wrong, most people turned out to be making common mistakes when it comes to applying deodorant, maybe you are one of them, the following is the 5 most common deodorant mistakes you are probably making. 1- You May Be Using The Wrong Product. A common misconception people have is that deodorant actually block sweating which is wrong, deodorant is different to antiperspirant, if you are only concerned about the body odor then deodorant will be your answer but if …

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Why You Shouldn't Keep On Thinking About Your Last Mistakes

Why You Shouldn’t Keep On Thinking About Your Last Mistakes

We’re all made mistakes in our lives at one point or the other, we learn from mistakes to continue improving ourselves and moving forward, some mistakes are big and can change our lives and the way we perceive the life, and some small mistakes are just easier to manage but they give us a strong lesson that stays in the mind. The problems that we face in our lives if dealt with in a wrong way can change the way we look at life and our readiness to take new challenges, but life is all about moving on and keeping the show going, we all have gone through moments where we felt weak and let down, but that should never …

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What Happens To Your Body During The Year After You Quit Drinking Alcohol

What Happens To Your Body During The Year After You Quit Drinking Alcohol

Since childhood we’ve been always warned about the harmful effects of too much alcohol and as we grew, most of us have become too familiar with it than needed. There’s no doubt that alcohol plays a huge role in most of the American adults lives, indeed it was reported that more than 50% of the US adults drink alcohol on monthly basis. Occasional drinking was found to improve the health in certain ways but regular binging just to relax does not. Not to freak you out, but the harmful effect alcohol can have on your health can vary anywhere between inflammation on your organs and joints to cancer, liver damage, diabetes and potential damage to your DNA alongside with the …

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Overdosing on This Legal Drug Cause More Deaths Than Overdosing On Heroine

Overdosing on This Legal Drug Cause More Deaths Than Overdosing On Heroine

In just a year, deaths of over dose from opioid painkillers and heroine rose to 14% hitting record levels in 2014 and that’s according to a new report released by the Center for Diseases Control and Prevention. In 14 years between 200 and 2014 more than half a million American died as a result of Overdosing on one of those drugs that researchers claim t act similar in the brain. The most commonly prescribed types of opioid painkillers are oxycodone and hydrocodone caused more overdose feathers than any other type of the drug that rose to 9%. The increasing number of deaths from opioid overdose is alarming,” CDC Director Tom Frieden said in the release. According to the report, two …

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Two Surprising And Hidden Traits Of Psychopaths

Two Surprising And Hidden Traits Of Psychopaths

It is not that easy to surely label someone as a psychopath, the definition of psychopath is a person who have hard time believing the fact the other people have feelings, so this lack of empathy can be exhibited in a various of obvious responses and reactions that if you look closely you may be able to spot out. Science tells us that there are certain behaviors that can tell you someone is a psychopath which means they lack empathy. Interestingly men were found to be more likely psychopaths than women and here’s a list of science based signs to give you certainty that you are dealing with one. 1- They Don’t Yawn Back. According to a study published by …

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Here's Why You Should Really Live Life For Yourself

Here’s Why You Should Really Live Life For Yourself

Each of us have many roles to play in the life, most of us choose to live for others more than our own selves though while trying so hard not to fail while juggling too many things in our lives, we tend to forget ourselves, the case is general, with too many people to live and do for, we forget that our lives is actually ours in the first place so we end up failing to find a reason to do for ourselves the same way we do for others. If you think you are in the same boat, here’s a list of reasons why you should live your life for yourself. 1- You Came To The World Alone. When …

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Four Guts Problems That Are Incredibly Normal And Common

Four Guts Problems That Are Incredibly Normal And Common

When you experience problems with your guts, you would highly likely keep it to yourself and don’t talk about it to anyone, but why? There is absolutely no reason to be shy or embarrassed of gastrointestinal issues, it turned out that almost one fifth of the globe population are suffering from one or more gastrointestinal issue like constipation, acid reflux, indigestion and bloating. So don’t feel embarrassed anymore, your problem could be very common and normal and even easy to treat right at you home or with a little change in our daily habits. Check out the most common gastrointestinal problems, how to treat them and when to get worried. 1- Acid Reflux. That annoying burning sensation that you get …

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Five Signs Your Body Needs More Fat

Five Signs Your Body Needs More Fat

You hear the word “fat” and your first response is “avoid it”, if you are health conscious then you may be already aware that fat could cause you to lose your lean figure and start having flaps in different areas of your body so you just avoid it all together. But have you thought that fat is actually a nutrient that our bodies need in moderation to function? There are good and bad fats, the good fats allow certain vitamins to be absorbed, fuel the brain and regular hormones production so that means you can’t just take a decision to cut all fats from your diet otherwise you could be harming your own health instead of improving it. Here are …

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Interesting Facts About Chocolate You Didn't Know About

Interesting Facts About Chocolate You Didn’t Know About

Chocolate has always been called the food of Gods, it is known to uplift the spirit and improves the mood. Chocolate is not only the favorite treat for almost everyone on earth, but it is also used as a beauty enhancing product and goes as an ingredient in skin care products. Chocolate also tops the list of gifts and more. Here are some interesting facts about chocolate you didn’t know about. 1- It Has A Long History. Researchers found that the history of chocolate can be traced back to over 2500 years. The Mayans in Central America considered chocolate to be a divine food. It was not only used for eating but was also used as offering for the gods …

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Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic chemicals. According to the American Heart Aviation, foods that come from animals like meat and dairy products contain saturated fats while baked, fast and fried foods contain trans fats. Here’s a list of the highest foods in cholesterol to avoid. 1- eggs. The yolk in the eggs is what contains the cholesterol, so you can either eat two egg whites …

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Five Signs Your Body Is Loaded With Parasites.

Five Signs Your Body Is Loaded With Parasites

Parasites infestation in your body is more likely than you’d ever imagine, even if you mind everything going in your mouth there is still a high chance that you have many parasites living in your body. Some parasites can lead to diseases and undesired symptoms directly while others lead to diseases because of the toxic proteins they produce. Some parasites live in your digestive tract and feed on the food you are eating while other parasites feed on your blood cells and all types of parasites lay eggs in your body cells. Getting infected with a parasites infestation could be the result of consuming contaminated food or water, contact with pets, poor hygiene and a weak immune system. Here’s a …

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Ten Foods To Eat Every day To Look Gorgeous at Any Age

Ten Foods To Eat Every day To Look Gorgeous at Any Age

Having a balanced and nutritious diet will surely help in making you look youthful and vibrant, however there are certain types of foods that provide super powerful nutrients and antioxidants that are especially meant to renew your skin and hair and make you look absolutely gorgeous, so besides all the other healthy foods that you should eat, make sure to include the ones on the following list to look stunning and gorgeous at any age. 1- Plain Yogurt. Besides being a great option to help you lose weight and have a lovely shape, it is also perfect to enhance and sustain your beauty, it provides you with protein and calcium as well as the B vitamins to repair any damage …

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Here's Why Vitamin B12 Is Important For The Body.

Here’s Why Vitamin B12 Is Important For The Body

Most of adults and kids are diagnosed with some vitamin deficiency, however statics showed that the vitamins the tops the list with deficient patients with vitaminB12, vitamin B12 is found naturally only in animal meat and products so strict vegetarian and vegans are the highest at risk of being deficient in the vitamin. Deficiency in vitamin B12 can cause mental fogginess, mood swings, lack of motivation, difficulties memorizing things, content fatigue and muscle weakness. But even though those symptoms can be experienced if your body is not getting enough vitamin B12, it is hard to diagnose the situation because vitamin B12 is water soluble but unlike the rest of water soluble vitamins, this specific vitamin doesn’t exist the body quickly …

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