Saturday , December 10 2016

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Five Signs Your Body Needs More Fat

Five Signs Your Body Needs More Fat

You hear the word “fat” and your first response is “avoid it”, if you are health conscious then you may be already aware that fat could cause you to lose your lean figure and start having flaps in different areas of your body so you just avoid it all together. But have you thought that fat is actually a nutrient …

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Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic …

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Five Signs Your Body Is Loaded With Parasites.

Five Signs Your Body Is Loaded With Parasites

Parasites infestation in your body is more likely than you’d ever imagine, even if you mind everything going in your mouth there is still a high chance that you have many parasites living in your body. Some parasites can lead to diseases and undesired symptoms directly while others lead to diseases because of the toxic proteins they produce. Some parasites …

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Ten Foods To Eat Every day To Look Gorgeous at Any Age

Ten Foods To Eat Every day To Look Gorgeous at Any Age

Having a balanced and nutritious diet will surely help in making you look youthful and vibrant, however there are certain types of foods that provide super powerful nutrients and antioxidants that are especially meant to renew your skin and hair and make you look absolutely gorgeous, so besides all the other healthy foods that you should eat, make sure to …

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Here's Why Vitamin B12 Is Important For The Body.

Here’s Why Vitamin B12 Is Important For The Body

Most of adults and kids are diagnosed with some vitamin deficiency, however statics showed that the vitamins the tops the list with deficient patients with vitaminB12, vitamin B12 is found naturally only in animal meat and products so strict vegetarian and vegans are the highest at risk of being deficient in the vitamin. Deficiency in vitamin B12 can cause mental …

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Things You Should No Longer Do Once You Hit Your Mid-Twenties

Things You Should No Longer Do Once You Hit Your Mid-Twenties

Are you in the middle of your twenty something years? Well, it is granted that you are not an old person yet, but you are indeed an “adult” according to everyone. As an adult, you are expected to live your life in a certain way and to follow certain rules. For example, there are some things you should no longer …

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Things You Should Expect When You Are in a Relationship with a Narcissist

Things You Should Expect When You Are in a Relationship with a Narcissist

What is a narcissist? And what does being a narcissit entail? According to psychology, being a narcissist means that a person is characterized by certain qualities, such as extreme egotism, extreme feelings of being important and megalomania. Fantasizing about accomplishing extraordinary deeds and achieving incomparable success. Manipulating and exploiting others. Incapability to put one’s self in others’ shoes. Arrogance and …

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New hobbies to try

New hobbies to try

Hobbies are a major part of what makes people special. A hobby can bare human soul and express its individuality in a good way. Hobbies make our daily life easier and the weekends more exciting to look forward to. If you are looking for new hobbies to try, here is a list for you. – Recycle old items at home. …

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8 Surprising Uses For Your Microwave

8 Surprising Uses For Your Microwave

The microwave is considered as a lifesaver machine by many people because for its speed and ease of use. But they use it only for some limited purposes and they don’t have an idea about how to get the maximum utility out of it. So in this article, we will go through the incredible uses for microwaves that most of …

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How Good Planning Is A. Key Factor In Success

How Good Planning Is A. Key Factor In Success

Every single successful business leader or executive coach know the value of planning and how good planning can lead to success in a short space of time, indeed without planning you may face far more troubles that hinder your capability to achieve the goal you sat. Here’s a list of the importance of planning and how it plays a major …

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How To Save Money On Electricity Bills

How To Save Money On Electricity Bills

Are you tired of spending your hard earnings on electricity bills every month? Have you been trying to save electricity but still you don’t save that much? There are many valid reasons why we all should start saving electricity, saving the enviroment is a great reason to start saving electricity and it is as important as saving money. Here are …

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Warning Signs It Is Time To Leave Your Relationship

Warning Signs It Is Time To Leave Your Relationship

Have you started to ask yourself if it is time to get out of your marriage? Do you sit and dream about waking up and not having to deal with your spouse problems and fights? Do you fight with your spouse more than you get along? These are thoughts that could be brushed off easily after a hard day, bad …

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Male Fashion mistakes

Watch Out for These 7 Destructive Male Fashion mistakes

In this day and age, there are still men who think that taking cake of how you look and what you wear is a “girl thing”. Well, males should take care of their looks the same exact way girls do for several reasons: It makes them more “presentable” in interviews, more attractive to the fairer sex, and overall it boosts …

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