Tuesday , July 25 2017

How To

How to Get a Restful, Refreshing Nap

How to Get a Restful, Refreshing Nap

Did you know that naps can improve your heart health, memory, creativity and mood? If you are one of the people who can just sleep soundly midday even though you are desperate for some rest, you’ve made it to the right article. Here are easy to follow tricks to get your healthy dose of nap time: 1. Prepare your slumber …

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How to Prevent Eye Redness

How to Prevent Eye Redness

Having red shot eyes is not an attractive sight, and can give people a false impression about you. There are several treatments for eye redness like the use of specific eye drops but the best treatment is preventing the redness from happening from the first place. Follow the steps below to avoid having to look at the world with bloody …

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How to Naturally Cure Laryngitis

How to Naturally Cure Laryngitis

Your larynx, voice box, is vulnerable to inflammation if you suffer from cold or flu, or you occasionally raise your voice by teaching or singing. This voice box inflammation, known as laryngitis, is not a serious health issue but it is surely bothersome to speak with a hoarse voice. Fortunately, there are home remedies that can help you get your …

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How to Naturally Disinfect Your Tongue

How to Naturally Disinfect Your Tongue

Lack of oral hygiene causes a lot of problems starting with bad breath and tooth decay, and can end up with digestive problems. Brushing and flossing your teeth is surely one step towards good oral health, but your tongue can host lots of bacteria on its own. Here comes the need for disinfecting your tongue to enjoy a healthy mouth. …

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