Saturday , December 10 2016

How To Make Children’s Favorite Pizza Crust From Cauliflower

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Cauliflower is rich with super nutrients all of us need, however the traditional ways it is cooked makes it unappealing specially for children, if you want to present cauliflower in an interesting way for your children then try this cauliflower pizza crust, they will feel no difference between it and the other regular pizza crust. You can also enjoy your pizza and satisfy your Italian cravings if you are on a diet or gluten intolerant with this delicious, easy and nutritious pizza crust.

You can add your favorite toppings and sauce everything will work just fine with the flavor of cauliflower.

– The Ingredients You Will Need.

One large head of cauliflower chopped roughly.
One cup of parmesan cheese.
Salt as needed.
Two beaten eggs.

– How To Prepare.

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Preheat your oven to 370° F, get a round baking sheet and line with a parchment paper or spray with a nonstick cooking spray and set aside.

Chop your cauliflower head into small florets after washing it properly, drying it and removing the green parts.

Put your cauliflower florets into your food processor and pulse for two minutes or until you have fine grains sandy in the texture.

Steam your cauliflower for 10 minutes or until tenderized and allow it to cool for fifteen minutes.

After your cauliflower has cooled and became easy to deal with, add it into a large cheesecloth and squeeze the water out.

Once your cauliflower is well drained, mix it thoroughly in a large bowl with the beaten eggs, salt, pepper and parmesan cheese.

Now spread the mixture with your hand and shape into pizza crust with your desired thickness.

Increase your oven’s temperature to 400° F and bake for ten to 15 minutes.

When the edges are golden brown and the middle is firm enough, remove the crust out of the oven, add your favorite toppings and sauce then back again for ten more minutes.

Enjoy your healthy pizza.

How To Make Children's Favorite Pizza Crust From Cauliflower

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