Fruits are food and medicine, the boost the human Immunity to ward off diseases and fight infections besides remaining in an ideal state.
Strawberries in particular contain super nutrients that can help your immune system get strong to keep you protected from several diseases including chronic disease and cancer.
Strawberry is a good source of vitamin C which works as an effective antioxidant that neutralize the damage of free radicals in the bloodstream which is considered a root cause for the development of several diseases including all types of cancer.
Vitamin C also helps the body to absorb iron which forms a special importance for women and specially pregnant and breastfeeding women.
Strawberry is also rich in potassium, manganese and Folic acid which is also of great importance for pregnant women or those trying to get pregnant.
Strawberry juice if consumed daily can help reduce Arthritis symptoms and improve the cases of anemic people.
Strawberry detoxifies the blood and is a natural diuretic, however some people can have allergies from strawberries and should stay away from consuming it at any form.
Eating Too Much strawberries can cause colon infections specially for those who are prone to colon problems so we recommend them to limit heir consumption of strawberries and not prevent it completely.
Strawberries also were proven in several studies to be very effective in reducing the risks of breast cancer specially for those at risk of developing it due to its powerful flavonoids and anti-inflammatory properties.
The benefits of strawberries don’t only extent to improving the health internally, strawberry also helps in enhancing the beauty, evening complexion, preventing Acnes, whitening the teeth, strengthening brittle nails, softening the skin, increasing skin elasticity, fading scars and stretch marks and fading freckles and dark spots.
Strawberry leaves can also be used in the treatment of Arthritis, stomach ulcers, intestinal parasites and bacterial infections, gout, kidney stones, liver diseases and detoxifying.
Strawberry leaves can be dried and grinded to be used in teas for maximum health benefits.