Wednesday , November 22 2017

Health

Health

Foods for the Health of Diabetics

6 Amazing Foods for the Health of Diabetics

If you’re a diabetic, you already know the frustration that comes with it about what to eat and what to avoid. You have to make sure to stay away from many kinds of food such as pasta, refined bread and processed food. Fortunately however, there are many other foods that are considered highly nutritional and flexible for diabetics, you may …

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Causes of Having Cold Fingers All the Time

4 Causes of Having Cold Fingers All the Time

When it becomes chilly around us, our blood moves away from our extremities to keep our core warm thus giving us icy fingers. However, if you constantly suffer from a cold touch even when it isn’t that cold, there might be other causes that need examining, excluding the possibility of you being a vampire. Read on to discover the reasons …

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Anxiety Isn't So Bad After All

Why Anxiety Isn’t So Bad After All

Anxiety is bad and all, but have you ever wondered if anything good came out of it? Well it turns out that being anxious doesn’t only have downsides. There are times when anxiety can actually be beneficial to you. Next time your palms are sweating and you’re over-thinking a situation, remember that it can be for your own good, so …

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What Happens When You Eat Sunflower Seeds Whole

What Happens When You Eat Sunflower Seeds Whole?

Sunflower seeds make a perfect snack. They are delicious, are quite entertaining to eat, and are full of nutrients like phytosterols which are plant chemicals that help lower cholesterol, magnesium and vitamin E. A common way to eat sunflower seeds is to crack their hulls open with your teeth and eat the kernel, the flesh inside. However, it must have …

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How to Prevent Eye Redness

How to Prevent Eye Redness

Having red shot eyes is not an attractive sight, and can give people a false impression about you. There are several treatments for eye redness like the use of specific eye drops but the best treatment is preventing the redness from happening from the first place. Follow the steps below to avoid having to look at the world with bloody …

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Natural Ways to Care for Sensitive Teeth

8 Natural Ways to Care for Sensitive Teeth

When teeth enamel is damaged due to violent conditions such as excess consumption of sweets, it irritates the nerve endings causing sensitivity. If you have sensitive teeth, you may feel pain each time you drink or eat cold or hot food. Follow the following ways in order to treat your sensitivity at home. 8. Avoid Sugary and Acidic food Sugary …

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How to Naturally Cure Laryngitis

How to Naturally Cure Laryngitis

Your larynx, voice box, is vulnerable to inflammation if you suffer from cold or flu, or you occasionally raise your voice by teaching or singing. This voice box inflammation, known as laryngitis, is not a serious health issue but it is surely bothersome to speak with a hoarse voice. Fortunately, there are home remedies that can help you get your …

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How to Easily Relieve Foot Pain

How to Easily Relieve Foot Pain

Foot pain is one of the worst pains you can face when sitting down after facing a long stressful day. If getting a foot massage from someone is not an option, don’t worry, you can ease the pain of your feet while you are at the comfort of your seat. All you have to do is do one or two …

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How to Naturally Disinfect Your Tongue

How to Naturally Disinfect Your Tongue

Lack of oral hygiene causes a lot of problems starting with bad breath and tooth decay, and can end up with digestive problems. Brushing and flossing your teeth is surely one step towards good oral health, but your tongue can host lots of bacteria on its own. Here comes the need for disinfecting your tongue to enjoy a healthy mouth. …

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Flavorsome Spices That Would Warm Your Body

5 Flavorsome Spices That Would Warm Your Body

When the temperature drops, the struggle to stay warm begins. If wearing layers upon layers of clothing doesn’t seem to protect you from your cold surroundings, you should resort to warming foods for warmth. Foods such as garlic, onions, nuts, seeds and oats are known for their raising the body temperature of those who eat them. Some of the most …

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Reasons of Earache

Top 5 Most Common Reasons of Earache

Earache usually occurs due to the blockage of the Eustachian tube that connects the ear and throat. This Eustachian tube depletes the fluid formed in the middle ear so when it’s blocked, build up of fluid occurs causing painful infections. Earache may be due to a mild condition like cold or shampoo getting stuck in your ear as you shower, …

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