Monday , September 25 2017

Health

Health

Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic …

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Five Signs Your Body Is Loaded With Parasites.

Five Signs Your Body Is Loaded With Parasites

Parasites infestation in your body is more likely than you’d ever imagine, even if you mind everything going in your mouth there is still a high chance that you have many parasites living in your body. Some parasites can lead to diseases and undesired symptoms directly while others lead to diseases because of the toxic proteins they produce. Some parasites …

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Five Moisturizing Mistakes You Are Probably Doing.

Five Moisturizing Mistakes You Are Probably Doing

Applying a moisturizing cream to your skin sounds like a very simple thing to do, but turned out there are too many missteps you could be making when you are moisturizing your skin. Read on to figure out if you are making any of the following skin moisturizing mistakes to correct. 1- You Apply It To Dry Skin. You want …

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Foods To Eat To Reduce Symptoms Of Eczema.

Foods To Eat To Reduce Symptoms Of Eczema

If you have been suffering from eczema for a long time then you must be already aware of the conditions, products and causes to aggregate the situation. Certain seasons of the year could have a hand in aggravating the symptoms of eczema. Besides keeping your skin moisturized and avoiding the triggers, you should also be careful with your diet if …

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Five Differences between Coffee and Tea

Five Differences between Coffee and Tea

Tea and coffee are the two most popular drinks in the world; most people in the world find their mornings boring and lacking energy without a cup of coffee while others can’t go a day without drinking tea. Both drinks help to keep us awake and rejuvenated throughout the day, and both drinks have similar properties. Here’s a list of …

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Five Foods to Help You Stay Alert

Five Foods to Help You Stay Alert

Do you find yourself sleepy and sluggish after lunch at work? Do you reach for coffee more than two times during the work hours to stay awake and alert? That could be caused from the type of food you eat for breakfast or for lunch, food has a direct impact on our energy levels and even very healthy choices of …

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Here's Why Vitamin B12 Is Important For The Body.

Here’s Why Vitamin B12 Is Important For The Body

Most of adults and kids are diagnosed with some vitamin deficiency, however statics showed that the vitamins the tops the list with deficient patients with vitaminB12, vitamin B12 is found naturally only in animal meat and products so strict vegetarian and vegans are the highest at risk of being deficient in the vitamin. Deficiency in vitamin B12 can cause mental …

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10 Handy Tips to Lose 5kgs without a Diet

10 Handy Tips to Lose 5kgs without a Diet

Do you suffer from weight gain and find it difficult to follow a diet? Do you hate the unsightly flabs on your body? Do not worry! There are millions of people who have the same problem but this does not mean that you should give up your dreams of a slim body. There are some tips – or you could …

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Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

Seven Easy Hacks to Get Thicker, Longer and Healthier Hair

Many girls spend a lot of money on pricy – yet fake – products to get thick healthy hair. They might be misled by commercials that promote for hair products as if they are the magical solution for all hair problems .Unfortunately, those products might cause more damage to hair instead of treating it. Here are 5 simple hair care …

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Great face masks for your beauty

Great face masks for your beauty

Facial treatments nowadays are so expensive for a lot of women. These women don’t have enough money to buy professional treatments for their skin problems. For these women, we brought some great skin care recipes for all skin problems, such as dryness of the skin, dark spots, acne or fine lines. These recipes can be made of natural components and …

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10 Simple Tips to Have a Fair Healthy Skin

10 Simple Tips to Have a Fair Healthy Skin

Acnes affect negatively on one’s look as well as their self-confidence. They also might leave marks or scratches that worsen the problem. Nevertheless, there are 10 important advice that you should follow to get a fair healthy skin: 1. Exercise on a regular basis to activate the circulatory system and reduce the accumulation of fats. Walk at least for 15-30 …

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5 Foods that lead to Wrinkles and Skin Aging

5 Foods that lead to Wrinkles and Skin Aging

How your skin looks and how fast it ages has a lot to do with what you eat. And many wise people have always said that, “you are what you eat”, which is greatly true especially when it comes to your skin. Therefore you need to learn what types of food you have to avoid if you want your skin …

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5 Amazing Benefits for Tea You Have Never Heard about before

5 Amazing Benefits for Tea You Have Never Heard about before

Nowadays, The world now is raving about how healthy tea is and how amazing are its benefits and how wondrous are the antioxidants it contains…..etc. we all know how refreshing and thirst quenching tea is. How it is good for cleaning teeth and fighting cavities. How great are its antioxidants at fighting several diseases. However, we will not discuss the …

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