Saturday , May 27 2017

Health

Health

Serious Health Conditions Stomach Bloating Can Signal

Serious Health Conditions Stomach Bloating Can Signal

Stomach bloat is the everyday battle for a huge number of people out there, in most cases, bloating occurs as a result of eating certain foods, but it can also be a symptom for another underlying medical condition. Stomach bloat can be triggered by eating certain foods, drinking sodas and carbonated beverages, taking certain medicines or environmental pollution. Stomach bloat …

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Six Menstrual Problems You Should Never Ignore

Six Menstrual Problems You Should Never Ignore

No woman is comfortable with menstruation or the associated symptoms, and I’m sure deep down inside of us, we don’t really mind skipping one every now and then, but menstruation should be regular and the physical changes and symptoms that come alone with the menstruation bleeding are important and shouldn’t be neglected. Normal menstruation symptoms include mood changes, cramps, bloating …

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Five Common Deodorant Mistakes You Are Probably Doing

Five Common Deodorant Mistakes You Are Probably Doing

By now you maybe sure that you have already mastered personal hygiene, especially when it comes to something as simple as applying deodorant, but if you get smelly or itchy parts after applying the deodorant, then you are probably doing something wrong, most people turned out to be making common mistakes when it comes to applying deodorant, maybe you are …

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Seven Beauty Uses For Yogurt You Didn't Know About

Seven Beauty Uses For Yogurt You Didn’t Know About

Who doesn’t like yogurt, it is creamy and nutritious, flavored or plain, it is always there for when you feel for snack or even a meal, it is always plenty in the fridge, and now you can even take yogurt a step higher and use it to enhance your beauty, did you know that there are many beauty uses for …

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Easy Exercises To Get Rid Of Facial Fat

Easy Exercises To Get Rid Of Facial Fat

When you think of good appearance, the first thing that comes to the mind is the face and how it looks. Every woman wishes if she has high cheekbones, nicely chiseled jaw line and normal levels of fat on the face and while you may like it when someone find you cute for your chubby face, there’s a difference between …

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Essential Facts You Must Know About Carbohydrates.

Essential Facts You Must Know About Carbohydrates

Carbohydrates is an important nutrient our bodies need to function properly, like all the other nutrients, carbohydrates need to be included in the diet to reap it’s benefits. But just like anything else, too much or too little of it can cause harm instead of benefits. So before you tend to cut out carbohydrates from your diet or see it …

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Five Pains That Are More Severe Than Childbirth

Five Pains That Are More Severe Than Childbirth

Most pregnant women go through many annoying and maybe even painful moments throughout their 9 months journey like headaches, morning sickness, heart burns, joints pain and back pain. But the biggest pain they go through and most women who experienced a natural childbirth would assume to be the worst pain the ever experiences is the childbirth itself. All women sit …

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Worst Three Types Of Foods For Inflammation And What To Eat Instead

Worst Three Types Of Foods For Inflammation And What To Eat Instead

Local injections, oral medications and physical therapies are all ways that are used in arthritis patients to reduce joints pain and now there’s a growing evidence that diet can help to ease and reduce joints pain too. Scientists found a very strong link between food and levels of pain, certain types of foods are proved to fuel inflammation which is …

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Five Professionals Tips For An Ever Ageless Hair

Five Professionals Tips For An Ever Ageless Hair

It is a wish for all of us but it is still hard to get sometimes, as we get older medications, styling damage and hormones can affect the quality and well-being of our hair as time goes by, but even though nature is going to take its course whether you accept it or not, following some hair care tips can …

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Four Guts Problems That Are Incredibly Normal And Common

Four Guts Problems That Are Incredibly Normal And Common

When you experience problems with your guts, you would highly likely keep it to yourself and don’t talk about it to anyone, but why? There is absolutely no reason to be shy or embarrassed of gastrointestinal issues, it turned out that almost one fifth of the globe population are suffering from one or more gastrointestinal issue like constipation, acid reflux, …

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List of Foods to Avoid If You Have Stomach Ulcers.

List of Foods to Avoid If You Have Stomach Ulcers.

Besides needing to take antibiotics and anti-acid to treat stomach ulcers you will also need to avoid certain types of foods that could worsen the symptoms including gas, pain, burning sensation, nausea and vomiting. There are two types of stomach ulcers. Peptic ulcers which are gastric sores that develop in the stomach and duodenal ulcers which are sores that develop …

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Items In Your Kitchen To Throw Away To Stay Healthy

Items In Your Kitchen To Throw Away To Stay Healthy

As diseases tend to spread more and get more common, many people started to become health conscious, a lot are ready to change their life to stay healthy, from eating different meals to investing in gym memberships and yoga classes. But despite your hard efforts, there are several items found right at your home that could work against your plans. …

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Ten Minutes To Apply Perfect Quick Makeup

Ten Minutes To Apply Perfect Quick Makeup

You don’t have hours to get yourself ready every day, but you still need to look your best in public regardless to whether you needed ten minutes or ten hours to look your best. Applying a professional makeup could take some time if added to blowing your hair and organizing your clothes for the morning and sometimes you are on …

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Five Signs Your Body Needs More Fat

Five Signs Your Body Needs More Fat

You hear the word “fat” and your first response is “avoid it”, if you are health conscious then you may be already aware that fat could cause you to lose your lean figure and start having flaps in different areas of your body so you just avoid it all together. But have you thought that fat is actually a nutrient …

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