Friday , December 9 2016

health care

List of Foods to Avoid If You Have Stomach Ulcers.

List of Foods to Avoid If You Have Stomach Ulcers.

Besides needing to take antibiotics and anti-acid to treat stomach ulcers you will also need to avoid certain types of foods that could worsen the symptoms including gas, pain, burning sensation, nausea and vomiting. There are two types of stomach ulcers. Peptic ulcers which are gastric sores that develop in the stomach and duodenal ulcers which are sores that develop …

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Items In Your Kitchen To Throw Away To Stay Healthy

Items In Your Kitchen To Throw Away To Stay Healthy

As diseases tend to spread more and get more common, many people started to become health conscious, a lot are ready to change their life to stay healthy, from eating different meals to investing in gym memberships and yoga classes. But despite your hard efforts, there are several items found right at your home that could work against your plans. …

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Five Signs Your Body Needs More Fat

Five Signs Your Body Needs More Fat

You hear the word “fat” and your first response is “avoid it”, if you are health conscious then you may be already aware that fat could cause you to lose your lean figure and start having flaps in different areas of your body so you just avoid it all together. But have you thought that fat is actually a nutrient …

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Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic …

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Five Signs Your Body Is Loaded With Parasites.

Five Signs Your Body Is Loaded With Parasites

Parasites infestation in your body is more likely than you’d ever imagine, even if you mind everything going in your mouth there is still a high chance that you have many parasites living in your body. Some parasites can lead to diseases and undesired symptoms directly while others lead to diseases because of the toxic proteins they produce. Some parasites …

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Foods To Eat To Reduce Symptoms Of Eczema.

Foods To Eat To Reduce Symptoms Of Eczema

If you have been suffering from eczema for a long time then you must be already aware of the conditions, products and causes to aggregate the situation. Certain seasons of the year could have a hand in aggravating the symptoms of eczema. Besides keeping your skin moisturized and avoiding the triggers, you should also be careful with your diet if …

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Five Differences between Coffee and Tea

Five Differences between Coffee and Tea

Tea and coffee are the two most popular drinks in the world; most people in the world find their mornings boring and lacking energy without a cup of coffee while others can’t go a day without drinking tea. Both drinks help to keep us awake and rejuvenated throughout the day, and both drinks have similar properties. Here’s a list of …

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Five Foods to Help You Stay Alert

Five Foods to Help You Stay Alert

Do you find yourself sleepy and sluggish after lunch at work? Do you reach for coffee more than two times during the work hours to stay awake and alert? That could be caused from the type of food you eat for breakfast or for lunch, food has a direct impact on our energy levels and even very healthy choices of …

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Here's Why Vitamin B12 Is Important For The Body.

Here’s Why Vitamin B12 Is Important For The Body

Most of adults and kids are diagnosed with some vitamin deficiency, however statics showed that the vitamins the tops the list with deficient patients with vitaminB12, vitamin B12 is found naturally only in animal meat and products so strict vegetarian and vegans are the highest at risk of being deficient in the vitamin. Deficiency in vitamin B12 can cause mental …

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Great face masks for your beauty

Great face masks for your beauty

Facial treatments nowadays are so expensive for a lot of women. These women don’t have enough money to buy professional treatments for their skin problems. For these women, we brought some great skin care recipes for all skin problems, such as dryness of the skin, dark spots, acne or fine lines. These recipes can be made of natural components and …

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5 Amazing Benefits for Tea You Have Never Heard about before

5 Amazing Benefits for Tea You Have Never Heard about before

Nowadays, The world now is raving about how healthy tea is and how amazing are its benefits and how wondrous are the antioxidants it contains…..etc. we all know how refreshing and thirst quenching tea is. How it is good for cleaning teeth and fighting cavities. How great are its antioxidants at fighting several diseases. However, we will not discuss the …

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How To Keep Your Mind Always Sharp At Any Age

How To Keep Your Mind Always Sharp At Any Age

Everybody experience memory lapses in different times and occasions, maybe you went into the kitchen but can’t remember why, or can’t remember a familiar name during a family conversation, these lapses can occur at any age and they are not caused by aging exactly, cognitive decline or significant memory loss when occur in older people mainly happen as a result …

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What is The Job of Vitamin C in the Body

What is The Job of Vitamin C in the Body?

What Is Vitamin C? Vitamin C or also known as ascorbic acid is a water soluble vitamin that works as a powerful antioxidant, it is abundant in most fruits and vegetables, it helps to maintain the connective tissue in the body cells including the bones, blood vessels and skin. . What Does Vitamin C Do? Vitamin C has a great importance …

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