Wednesday , November 22 2017

benefits

benefits

benefits of holding hands With your partner

The top benefits of holding hands With your partner

Physical contact with the person you love is very important. Heck, physical contact is one of the most important languages through which all creatures interact. Hugging and touching can make you feel safe and reduces stress. Holding hands makes you feel better and shows your partner that you love him. Here are some reasons which encourage partners to hold hands …

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Great benefits of some spices

Great benefits of some spices

We always add spices to our food to give it a delicious flavor. We are not aware of the great but hidden benefits of these spices. This article will help you learn about some of these herbs and spices with their great benefits for our health, our body and our immune system. -Sage: It is an amazing tasting herb that …

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HEALTH BENEFITS OF BASIL

DO YOU KNOW THE HEALTH BENEFITS OF BASIL?

Basil, known as Saint Joseph’s Wort, is native to India and other Asian tropical areas. It is a herb belonging to the mint family, often used as a seasoning in cooking. This herb is commonly used in Italian cuisine as well as Thai, Vietnamese and Indonesian cuisine. The word “basil” is derived from the Greek word “basileus” that means “king”, …

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BENFITS OF HIKING IN NATURE

MORE ON HOW HIKING CAN CHANGE OUR BRAINS PART II: MORE BENFITS OF HIKING IN NATURE

Those suffering from ADHD (Attention Deficit Hyperactivity Disorder) are easily distracted and have trouble staying focused and have difficulty controlling impulses. It is perplexing for parents to raise children with ADHD, but great news emerged from researchers who revealed that hiking outdoors can reduce their ADHD symptoms. According to this study, exposure to nature is beneficial to anyone with inattention …

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Health Benefits Of Knitting

Surprising Health Benefits Of Knitting

You will be amazed, science discovered that knitting can have several health benefits for you, knitting was shown to activate the brain which prevent age related memory loss diseases, it can also protect you from depression, let us discover below how knitting can actually benefit your health below. 1- Knitting Activates Your Brain. It is known that over 60% of …

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The Health Benefits Of Breastfeeding To The Mother

The Health Benefits Of Breastfeeding To The Mother

Breastfeeding is very beneficial to the mother and not only to the baby but unfortunately many mothers are unaware of this fact so they tend to give up breast feeding and feed their babies milk formula thinking that breastfeeding may interfere with the way they want their bodies to look, some other mothers just don’t have the time to commit …

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Health Benefits Of Grapes

10 Health Benefits Of Grapes That Will Make You Want to Eat Them Now

Imagine suffering from the heat of a summer day then someone offers you some delicious, juicy, mouthwatering cold grapes. Grapes are not only sweet and refreshing fruits, those little vine produce are packed with health benefits. Despite their small sizes, grapes contain vitamins A, B6, C and folate; minerals such as iron, selenium, potassium, phosphorus, calcium and magnesium; and powerful …

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Benefits of Green Tea

Benefits of Green Tea

Green tea has been used as a medicine for thousands of years. Originally used in China but later on, it got widely used throughout Asia. Here is a short list of the most significant benefits of green tea. 1. Weight Loss. Green tea increases the metabolism of the body and speeds up the burning rate of fats. 2. Diabetes. Green …

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