In my book, coconuts are one of the most wondrous miracles nature has bestowed upon us. People all over the world are raving about the health benefits of coconut oil. And it is so wonderful that it smells and tastes great as well. Here are some tips that will help you use it for cooking.
1- People drink smoothies for much more than their great taste and hydration properties. Smoothies have many health benefits depending on their components. Add a spoonful of coconut oil to your smoothie next time for a boost of energy and metabolism.
2- Make delicious fried eggs without worrying about the fat by using coconut oil instead of butter or vegetable oil.
3- Coconut oil endures very high temperatures and is fragrant as well. Moreover the texture is a bit thick kind of like butter. Gather all these in a formula and the result is that coconut oil is perfect for baking. Make delicious cakes and brownies with it.
4- Give your salad a new exotic dimension of taste and flavor by using coconut oil instead of vegetable or olive oil.
5- You can make a popular healthy snack like popcorn much healthier by using coconut oil for making it instead of butter or vegetable oil. Moreover, it works as a topping as well.
6- Slash away many calories of your calorie packed grilled cheese sandwish by using coconut oil instead of butter.
7- Most of us love sweet potato chips but have to give it up because of the oil needed for making it. You don’t need to give up this wonderful treat anymore as you can bake sweat potatoes or fry them using coconut oil.
8- Balance the damage of the caffeine in your coffee by adding rich-in-nutrients coconut oil.