An undeniable way to get your dream hair is by having a healthy balanced diet, diet that is rich in water, fruits, vegetables, healthy proteins, grilled dishes instead of fried ones besides limiting your consumption of high sugar and caffeine drinks.
Although it is tempting to change your hair style regularly but you must keep in mind that coloring and bleaching your hair often can cause serious damage by striping out its natural oils.
Washing your hair daily can be harmless only if you avoid heat styling daily, the main reason for dry hair is not the washing aspect it is the application of heat often.
The following are some helpful tips to take care of your hair.
Regularly trim the ends of your hair to maintain your hair style and allow it to grow faster and healthier. Make sure to apply a proper hair conditioner on a wet hair before you go in the swimming pool or sea water.
Apply Vaseline or a regular moisturizer around your hairline and ears before you attempt using a home dye. Instead of using a hair brush on dry hair, comb your hair while it is still wet to avoid hair fall and split ends.
If you have an Oily hair then opt to shampoo your hair daily while applying a weekly treatment or deep conditioning. Use Pre-Shampoo Treatment to protect your hair and Scalp from the damage of the shampoo.
Focus mainly on shampooing the roots of your hair while conditioning the ends. Make sure that your hair is completely dry before you go to bed.
Damaged hair needs protein while dry hair just needs deep moisturizing. When you blow dry your hair, use cold setting for the last few blasts.
Make sure you are eating a diet that is rich in protein specially on breakfast and lunch. Finally, know that every hair problem have a solution, it may take time, but it will be solved eventually.