Saturday , December 3 2016

Food

5 Foods that lead to Wrinkles and Skin Aging

5 Foods that lead to Wrinkles and Skin Aging

How your skin looks and how fast it ages has a lot to do with what you eat. And many wise people have always said that, “you are what you eat”, which is greatly true especially when it comes to your skin. Therefore you need to learn what types of food you have to avoid if you want your skin …

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8 Surprising Uses For Your Microwave

8 Surprising Uses For Your Microwave

The microwave is considered as a lifesaver machine by many people because for its speed and ease of use. But they use it only for some limited purposes and they don’t have an idea about how to get the maximum utility out of it. So in this article, we will go through the incredible uses for microwaves that most of …

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How To Make Your Kids Love To Eat Vegetables

How To Make Your Kids Love To Eat Vegetables

How to make your kids eat vegetables and love them? is a question that most mommies ask themselves at some point of their daily lives, making your children eat their vegetables will ensure that they are getting the needed nutrients and fibers to grow healthy physically and mentally but unfortunately it often happens when you see your kids playing around …

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Simple Tricks To Spot Fake Plastic Rice

Simple Tricks To Spot Fake Plastic Rice

There are too many food innovations or let us say “fake food” in the markets nowadays and the origin is always one place China, those fake foods are filling up grocery stores and unfortunately very difficult for most of us to spot them, one of those fake foods is ‘plastic rice’, plastic rice that looks, feels and tastes just like …

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Five Richest Protein Options For Vegetarians

Five Richest Protein Options For Vegetarians

Protein is very important for the building of the muscles, women need about 46 grams of protein and men 56 grams daily, protein can be found in a variety of foods like eggs, poultry and legumes, however there’s a common misconception that vegetarians and vegans are missing out a big deal on protein, but this is false because there are …

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Foods To Get A Serotonin Boost

Try These Foods To Get A Serotonin Boost

Although trying to boost your serotonin by your diet can’t compete to taking serotonin boosting supplements that you should only take after the approval of your doctor, we will provide you a list of the foods that can boost serotonin and hence mood, however be aware that in order for your body to absorb the serotonin boosting compounds in these …

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Strawberry Is a Super Food

How Strawberry Is a Super Food From All Aspects

Fruits are food and medicine, the boost the human Immunity to ward off diseases and fight infections besides remaining in an ideal state. Strawberries in particular contain super nutrients that can help your immune system get strong to keep you protected from several diseases including chronic disease and cancer. Strawberry is a good source of vitamin C which works as …

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Pumpkin is Good For Your Heart, Fertility, Eye Health and More

Pumpkin is Good For Your Heart, Fertility, Eye Health and More.

Eating fruits and vegetables of all types is just good for your health, most types of fruits and vegetables have been associated with a significant reduction rate of life-style relation health issues. Several studies proved that eating plenty of plant foods like pumpkin decreases the risk of obesity, cancer, heart diseases, asthma and vision problems. Eating pumpkins also helps in …

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