Of course most women suffer from the accumulation of fat in the body areas, especially the abdominal area and buttocks. Thus, every woman should keep track of what she eats exactly in order to know what to change in her diet. Also, every woman should replace bad health habits with good ones. Like for example drinking hot drinks helps to burn fats especially in the tummy and the buttocks.
-First recipe: Ginger and mint
*Ingredients: 1 tablespoon of ground ginger – 1 tablespoon of rosemary – 1 tablespoon of ground mint – 1 tablespoon of green tea – 1 liter of water.
Boil all the ingredients for 5 minutes then drain it and drink it. You should drink from 4 – 6 cups everyday. It is preferable also to drink one cup of this recipe before eating by half an hour.
-Second recipe: Cinnamon and cumin.
*Ingredients: 1 teaspoon of crushed ginger – quarter teaspoon cinnamon – 1 cup of boiled water – 1 teaspoon of ground cumin.
*Methods: Do not boil the ingredients in the water – Just add them on the boiled water and leave for 10 minutes. Drink it before every meal by half an hour.
Blend all the ingredients in the blender. Then, leave it to cool before drinking it.
*Ingredients: Equal amounts of chamomile, rosemary, sage and ginger, as well as half a cup of lemon juice.
Boil all these ingredients for 5 minutes and drink it hot daily 3 times on an empty stomach before breakfast, before lunch and before dinner at night.