Monday , December 5 2016

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life changing ways to become the best

3 life changing ways to become the best you could be!

When we walk outside, we’d prefer it if we were showing the best version of ourselves to others as opposed to a rough model. However, this is not always so simple.The thing is, showing the best version of yourself to others is easy but, when you return home, it’s actually easier to fall back into your old habits and mistakes. …

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Best Inflammation Fighting Foods

The Best Inflammation Fighting Foods

Inflammation is the root for almost all the degenerative diseases such as heart diseases, Arthirities, Alzheimer’s, Parkinson’s diseases, cancer, lupus, etc. Unfortunately a whole body inflammation is hard to diagnose and can turn to chronic inflammation over time. Causes of inflammation include fatty and processed foods as well as a sedentary lifestyle that lacks physical activities. Foods that cause inflammation …

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best mixtures of Henna for hair

3 of the best mixtures of Henna for hair

Henna is characterized by many aesthetic benefits, especially for the hair. It has been used by ancient Egyptians and nowadays it is used by Arab people at their weddings and happy occasions. In this article, there are some mixtures of Henna that can be used for dying hair and taking care of it. *Henna and eggs: Use a mixture of …

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foods for good health

Best foods for good health

The world has become more dangerous than ever as diseases and epidemics are increasing every day. Therefore, we have to care about our health more. You should take care more about your food and have healthy food in order to maintain the health of your body. Here are the most useful foods that are good for your health. *Dates: Dates …

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The Best Five Weight Loss Teas

The Best Five Weight Loss Teas

New studies proved that just brewing on herbal teas can actually help you lose weight, they are incredibly low in calories, they help in curbing appetite and some herbs also have the ability to boost your metabolism and help you lose fat. Check out below what are the best teas for weight loss to drink everyday. 1- Green Tea. Of …

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The Best Foods To Eat in The Hot Summer Days

The Best Foods To Eat in The Hot Summer Days

The summer is here and there are too many ways you can enjoy this wonderful time of the year in many different ways, you can go swimming, playing around the beach, trekking, grilling at night or camping. However you must learn how to avoid the health complications associated with the summer heat like dehydration, heat stock, digestive problems, skin damage, …

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Best Foods For Digestion

Best Foods For Digestion

Your body should be able to process almost any type of food you eat, however the constant changes in food preparation methods and the lifestyle you lead can affect the way your guts deal with what you eat, eating foods that are high in fats and spices can upset your stomach, however nature has also provided us with foods and …

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Best Sleeping Position During Pregnancy

What Is The Best Sleeping Position During Pregnancy

What sleeping position is most comfortable for me? A question that comes on every pregnant woman’s mind, specially as the pregnancy goes by and her weight starts increasing, sleeping becomes not comfortable and sometimes even painful. During pregnancy a lot of hormonal and physical changes happen to your body which in result disturb your sleep, among those changes are:- – …

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Best Destinations To Head To This Summer

Three Best Destinations To Head To This Summer

Summer is the perfect time to go on a trip and give yourself a break, and because this summer is going to be really got, it is even expected to be the hottest sumer in a long time, it is worth investigating a nice and lovely destination where you can pamper yourself, in this list we brought you three of …

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Best, Easiest And Most Effective Homemade Foot Scrubs

Best, Easiest And Most Effective Homemade Foot Scrubs

Skin on the bottom of your feet don’t have any oil glands to moisturize them, that is why your feet are more prone than any other part of your body to get dry and cracked, and this is why you need to pay extra attention and care for your feet to have them always soft and healthy, and to have …

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Best Home Remedies To Fade Streatch Marks

Three Best Home Remedies To Fade Streatch Marks

Stretch marks are those annoying stubborn lines that appear on different parts of the body after pregnancy, sudden weight gain or loss, or excessive mental stress, those lines are unfortunately hard to get rid of depending on the severity, the color of the stretch marks also vary according to severity, the color may vary from dark purple or black to …

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Best Homemade Hair Conditioners

Three Best Homemade Hair Conditioners

If you want to go natural and save yourself money and time spent on the chemical hair conditioners that could be causing more harm to your hair than good, then this article is brought for you, on this article we will tell you about the best Homemade remedies to deeply condition your hair, you won’t need to buy any hair …

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Best Home Remedies For Swollen Gums

Best Home Remedies For Swollen Gums

Swelling of the gums is quit a common problem, it can be caused due to many different factors like pregnancy, vitamins deficiencies, gum Infections or inflammations and gingivitis, when the gums swell they will look red and bulge out, that may cause irritation or even a painful sensation, when the gums swell they can also bleed more during brushing the …

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