Green tea has been used as a medicine for thousands of years. Originally used in China but later on, it got widely used throughout Asia. Here is a short list of the most significant benefits of green tea.
1. Weight Loss. Green tea increases the metabolism of the body and speeds up the burning rate of fats.
2. Diabetes. Green tea helps in regulating glucose levels in the blood, and it lowers insulin resistance a lot.
3. Heart Disease. It is believed that green tea helps in strengthening the blood vessels and helps them to stay relaxed. It helps in preventing the formation of clots (that cause heart attacks).
4. Esophageal Cancer. Green tea limits the risk of esophageal cancer. It is generally known that green tea kills the cancer cells without harming the healthy ones around them.