Sunday , December 11 2016

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List of Foods to Avoid If You Have Stomach Ulcers.

List of Foods to Avoid If You Have Stomach Ulcers.

Besides needing to take antibiotics and anti-acid to treat stomach ulcers you will also need to avoid certain types of foods that could worsen the symptoms including gas, pain, burning sensation, nausea and vomiting. There are two types of stomach ulcers. Peptic ulcers which are gastric sores that develop in the stomach and duodenal ulcers which are sores that develop …

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Important Tips For Your First Date Makeup

Important Tips For Your First Date Makeup

First dates can be confusing and emotionally tiring for many, you only have a short space of time to impress someone and the same time window to be impressed as well. Besides your personality, your look plays a major and leading role to get you the right attention. If you already know the person and have an idea of his …

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Items In Your Kitchen To Throw Away To Stay Healthy

Items In Your Kitchen To Throw Away To Stay Healthy

As diseases tend to spread more and get more common, many people started to become health conscious, a lot are ready to change their life to stay healthy, from eating different meals to investing in gym memberships and yoga classes. But despite your hard efforts, there are several items found right at your home that could work against your plans. …

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Ten Minutes To Apply Perfect Quick Makeup

Ten Minutes To Apply Perfect Quick Makeup

You don’t have hours to get yourself ready every day, but you still need to look your best in public regardless to whether you needed ten minutes or ten hours to look your best. Applying a professional makeup could take some time if added to blowing your hair and organizing your clothes for the morning and sometimes you are on …

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Five Signs Your Body Needs More Fat

Five Signs Your Body Needs More Fat

You hear the word “fat” and your first response is “avoid it”, if you are health conscious then you may be already aware that fat could cause you to lose your lean figure and start having flaps in different areas of your body so you just avoid it all together. But have you thought that fat is actually a nutrient …

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Five Highest Foods in Cholesterol To Avoid.

Five Highest Foods in Cholesterol To Avoid

You don’t have to be a nutrition expert to know that eating fried foods on daily basis can increase your cholesterol levels and put you at risk of heart diseases. Cholesterol mainly present in foods with saturated fats and Trans fats which present in most processed foods, besides the cholesterol, processed and fried foods contain sodium, and fat and cancergenic …

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Five Signs Your Body Is Loaded With Parasites.

Five Signs Your Body Is Loaded With Parasites

Parasites infestation in your body is more likely than you’d ever imagine, even if you mind everything going in your mouth there is still a high chance that you have many parasites living in your body. Some parasites can lead to diseases and undesired symptoms directly while others lead to diseases because of the toxic proteins they produce. Some parasites …

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Ten Foods To Eat Every day To Look Gorgeous at Any Age

Ten Foods To Eat Every day To Look Gorgeous at Any Age

Having a balanced and nutritious diet will surely help in making you look youthful and vibrant, however there are certain types of foods that provide super powerful nutrients and antioxidants that are especially meant to renew your skin and hair and make you look absolutely gorgeous, so besides all the other healthy foods that you should eat, make sure to …

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Five Moisturizing Mistakes You Are Probably Doing.

Five Moisturizing Mistakes You Are Probably Doing

Applying a moisturizing cream to your skin sounds like a very simple thing to do, but turned out there are too many missteps you could be making when you are moisturizing your skin. Read on to figure out if you are making any of the following skin moisturizing mistakes to correct. 1- You Apply It To Dry Skin. You want …

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Foods To Eat To Reduce Symptoms Of Eczema.

Foods To Eat To Reduce Symptoms Of Eczema

If you have been suffering from eczema for a long time then you must be already aware of the conditions, products and causes to aggregate the situation. Certain seasons of the year could have a hand in aggravating the symptoms of eczema. Besides keeping your skin moisturized and avoiding the triggers, you should also be careful with your diet if …

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Five Differences between Coffee and Tea

Five Differences between Coffee and Tea

Tea and coffee are the two most popular drinks in the world; most people in the world find their mornings boring and lacking energy without a cup of coffee while others can’t go a day without drinking tea. Both drinks help to keep us awake and rejuvenated throughout the day, and both drinks have similar properties. Here’s a list of …

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Five Foods to Help You Stay Alert

Five Foods to Help You Stay Alert

Do you find yourself sleepy and sluggish after lunch at work? Do you reach for coffee more than two times during the work hours to stay awake and alert? That could be caused from the type of food you eat for breakfast or for lunch, food has a direct impact on our energy levels and even very healthy choices of …

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Here's Why Vitamin B12 Is Important For The Body.

Here’s Why Vitamin B12 Is Important For The Body

Most of adults and kids are diagnosed with some vitamin deficiency, however statics showed that the vitamins the tops the list with deficient patients with vitaminB12, vitamin B12 is found naturally only in animal meat and products so strict vegetarian and vegans are the highest at risk of being deficient in the vitamin. Deficiency in vitamin B12 can cause mental …

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Things You Should No Longer Do Once You Hit Your Mid-Twenties

Things You Should No Longer Do Once You Hit Your Mid-Twenties

Are you in the middle of your twenty something years? Well, it is granted that you are not an old person yet, but you are indeed an “adult” according to everyone. As an adult, you are expected to live your life in a certain way and to follow certain rules. For example, there are some things you should no longer …

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10 Handy Tips to Lose 5kgs without a Diet

10 Handy Tips to Lose 5kgs without a Diet

Do you suffer from weight gain and find it difficult to follow a diet? Do you hate the unsightly flabs on your body? Do not worry! There are millions of people who have the same problem but this does not mean that you should give up your dreams of a slim body. There are some tips – or you could …

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