Saturday , December 10 2016

6 Effective Home Remedies for Coughing

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When you got an irritating cough, it is always more healthy and more reliable to treat yourself naturally than having to rely on some of these over-the-counter drugs. For that reason, we bring up to you some guaranteed natural remedies for treating your cough.

6. Flax, Honey and Lemon

When you boil flaxseed in water, you end up with a thick viscous gel that relieves your throat and bronchial region. With honey and water, the remedy acts as an antibiotic. At home, boil 2-3 tablespoons of flaxseed in a cup of water and add 3 tablespoons of honey and lemon each. Treat yourself with one tablespoon to contain your cough.

5. Thyme Tea

Thyme is an excellent remedy for coughs, upper respiratory infections, and bronchitis. This is due to its cough-suppressant component and flavonoids which fight inflammations and relax ileal and tracheal muscles reducing coughs.

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4. Brew Black Pepper Tea

This remedy has been used in different traditions. Black pepper acts as a mucus flow and circulation stimulant and honey as an antibiotic and cough suppressor. Make the tea by adding boiling water to 1 teaspoon of freshly ground black pepper and 2 tablespoons of honey and leave it covered for 15 minutes. This remedy is only effective for a wet cough.

3. Almonds

Other old traditions affirm that almonds are capable of suppressing coughs and other bronchial related conditions. It is recommended to mix a few tablespoons of ground almonds with orange juice and to drink it as a natural remedy for your cough.

2. Lemon

Lemon is a popular remedy for treating coughs. Slice a fresh lemon in half, dust it with black pepper and salt and suck on it for rapid relief.

1. Warm Milk

A cup of warm milk sweetened with honey is another easy and fast home-made recipe for treating coughs.

Home Remedies for Coughing

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