Long ago, people did not care much about how you look and whether you are fat or slim, and how certain clothes look on you. However, with media now and promotion of slim body types, diets for weight loss, and health products and contraptions that help you lose weight, people have become more conscious about their bodies. There are, however, some things that will make you satisfied with your looks and body type.
1- Maybe you are able to change your body size, but this does not mean you will feel happier about it. You might aim for losing or gaining weight, but after a long harsh battle, you find that the result wasn’t worth the time nor the effort wasted, and that you might have encountered other issues because of it.
2- Different people like different things. That is the whole point of being different. You might not like the way you look after a long harsh weight loss program, even if you did it for someone and they liked it. Moreover, there are many others who like how you looked like before.
3- Good looks largely depend on how one makes other think. It is not what you see on magazines or on TV, it is what you think about it. You might see a woman that you think has below average looks, and then after you see her self confidence and how she is pursued by others, you would think she is beautiful.
4- Beauty does not come from a certain brand. You do not have to spend ridiculous amounts of money on a brand name dress to feel that you look beautiful. This is what the clothing industry wants you to think not what you should be thinking.
5- Do not do things you hate or eat things you hate to make your body beautiful. You do not need to spend hours on back breaking exercise to be in perfect shape. I don not mean that exercise is not necessary; just pick a type of exercise you like such as walking.
Loving your body does not mean you overeat or neglect exercising. It means exercising to be healthier no matter how you look.