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Monthly Archives: July 2016

guaranteed weight – loss tips

6 guaranteed weight – loss tips

Losing weight is a target for each person suffering from excess pounds. Although the goal is the same, but the ways to reach it may be different. Here we will give you some of the ways that helped many people in losing some of their weight. So, why do not you try to benefit from the experiences of others? *Replace your fast meals: A lot of people had lost nearly 7 kg per month once they reduced the number of times they go out for eating to once a week. Also, they replaced fast foods with healthy dishes like grilled chicken and salad. *Refrain from storing salty foods in your kitchen: Many people found that the desire for eating potato …

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man doesn’t understand about a woman

5 thigs that man doesn’t understand about a woman

There is no doubt that woman is a very special being as her mood changes because of hormonal fluctuations that occur in the body. You see her quiet sometimes, happy in other times, and sad without reason another time. If you – as a woman – do not understand yourself sometimes, the opposite sex rarely understands you. Starting from here, identify with us what are the most prominent things that men don’t understand about you. *Why do you say you are fine while you are not? Man likes clarity and frankness, and he acts in this way in his life. Therefore, he doesn’t understand why a woman says the opposite of what she feels all the time. He does not …

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healthy habits to help you lose weight

5 healthy habits to help you lose weight

Many people do a lot of efforts trying to lose weight. Some of them follow certain strict diet to lose some weight. But, unfortunately, most of the diet systems make us feel bored and tired that we couldn’t continue applying them. However, there are some healthy habits that will help you lose weight easily. 1- Waking up early: Studies have shown that sleeping early and waking up early helps you to get rid of excess weight, because the rate of burning calories is raised in the morning more than the night. 2- Exercise: Doing some exercises or walking improves our ability to focus, because it increases blood flow to the brain, and thus increases its performance and its ability to …

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foods for curbing the appetite and losing weight

Top 5 foods for curbing the appetite and losing weight

There is a simple but fundamental difference between hunger and appetite. The first is a physical need to eat, and the second is a sense of wanting to eat. In the majority of cases, appetite does not come as a result of the feeling of hunger, but because of the secretion of the appetite hormone ghrelin, which may be easily stimulated by only thinking about delicious foods or what we call sometimes comfort foods. Thus, we advise you to have these foods to decrease your appetite. *Apples: Pectin found in apples contributes to preventing the rising of blood sugar and as a result the desire for eating will be decreased. Their effect lasts in the body between one and two …

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husband after marriage

4 things you will discover about your husband after marriage

After marriage, men and women move from the life of celibacy and independence to new life system of marriage and responsibility. Apart from the changes in their lives, both of them discover some characteristics and habits they did not know before about the other partner. Find out with us all about the things that women discover about their husbands after marriage. – Snoring: Among the most prominent things that a woman discovers about her husband is his snoring. This phenomenon is common and is to be expected among most men. On the other hand, women suffer a lot in her first period of marriage to cope with this issue which may disturb her and deprive her from sleeping. – He …

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strengthen your relationship

4 easy ways to strengthen your relationship today!

Although many of us will positively say that our relationship is the most valuable thing in our life right now, too many of us forget to do the small things that help to form a stronger bond and keep us united with our spouses. Usually, we do not get to spend as much time with our partners as we would like. If you feel as if your bond has been weakening lately, here are some love tips that will encourage your relationship immediately. 1. Go To Bed At The Exact Same Time It is somewhat common now for couples to go to sleep at different times. Still, it is great that you go to bed at the exact same time, …

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steps to take the perfect selfie

3 steps to take the perfect selfie!

Takingselfies has become so widespread that it is now simply a part of daily life. Celebrities and all of us seem to have caught the virus of posting pictures of ourselves, on an almost regular basis. But not all selfies are good. In fact, some are completely embarrassing! If you have become addicted to selfies, here are a few tips on how to take the ideal selfie and don’t end up with a picture that is being shared for the wrong purposes. 1. Check what is behind you. We have seen the selfies which have given away the fact that the person is mindless and has never remembered to see what was in the background. The perfect background for your …

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life changing ways to become the best

3 life changing ways to become the best you could be!

When we walk outside, we’d prefer it if we were showing the best version of ourselves to others as opposed to a rough model. However, this is not always so simple.The thing is, showing the best version of yourself to others is easy but, when you return home, it’s actually easier to fall back into your old habits and mistakes. Here are some things you must do in order to change to the best version of yourself. 1. Quit Being Negative Your mind is wired to take what you state as truth. If you keep telling yourself that you can’t do anything, your brain is going to immediately give in. The result? You will not do it.On the other hand, …

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Top 6 Cartoon Movies That Moved and Inspired People Beauty and the Beast1

Cartoon Characters – Top 6 Cartoon Movies That Moved and Inspired People

I have always thought that cartoons should not be made just for kids, but for everyone, and that they should not just be a tool to amuse the audience, but move them, inspire them and urge them to become better. Thankfully enough, many cartoon movies are made with this intent and purpose in mind. In this list, you will find the top cartoon movies that moved and inspired people. 1- Mulan. A great inspirational cartoon movie that promoted the idea that women have so much more to their worth than being mothers and wives. The characters and story of the movie, similarly to other Disney movies, are portrayed very well. 2- WALL-E. How well can you deliver a message with …

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The Top 5 Cartoon Characters That Annoyed Viewers Most Dora1

The Top 5 Cartoon Characters That Annoyed Viewers Most

Since more than 50 years ago, Cartoon Characters have become a basic part of television shows and ultimately a basic part of our lives. We watch them and then we grow into letting our kids watch them even though we – and our parents – have always been complaining about how these shows are “affecting the kids”. We watch some cartoon characters and love them or hate them, and among the characters that annoyed viewers most are these: 1- Scrappy do. Well, I don’t think Scooby Doo show was that successful in the first place, but to add this major flaw of a cartoon character to it is an unforgivable crime. The way I see it, if you see that …

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5 Weird Facts You Might Not Know About Cartoon Characters Mickey Mouse

5 Weird Facts You Might Not Know About Cartoon Characters

It is to be expected that people change and develop throughout their lives and gain and lose certain properties. However, what is not expected is that even fictional characters, such as cartoon characters, change and develop over time as well. This development has led to some weird facts about cartoon characters you might not know about. So, here are some of these facts. – Donald Duck starred in videos promoting family planning in the third world. At the middle the 20th century, family planning was a difficult topic to approach, so they have come up with the idea of letting this cartoon character preach about “having fewer babies” and give others contraceptives in the movie “Family Planning”. At that time, …

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Of All Cartoon Characters People Love These Are the 6 They Love Most Mickey Mouse1

Of All Cartoon Characters People Love These Are the 6 They Love Most

Cartoon Characters have become a basic part of the media industry since more than half a century. I, for one, enjoy watching cartoons more than other TV programs. There are even cultures that found that production of cartoons is more lucrative and cost effective compared to TV dramas so they produced many cartoon dramas. Now there are cartoon characters people love and hate. In this article I will talk about some of the cartoon characters people love most. 1- Homer Jay Simpson. For many adults, teenagers and children alike, Homer Simpson takes first place in the list of most popular cartoon characters. What is not to love in a guy who good-naturedly shows the worst vices a human can have? …

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4 Cartoons You Never Saw and Probably Never Will and the Reasons Why Song of the South by Disney

4 Cartoon Characters You Never Saw and Probably Never Will and the Reasons Why

When a certain industry becomes popular and grows to a large extent, mistakes are expected to happen, and an industry as big and popular as cartoon and animation production has many flaws. They may be hidden but they are there. Some of these flaws, or cartoons, were so disturbing that their producers had tried – unsuccessfully – to erase them. 1- Coal Black and de Sebben Dwarfs by Warner Brothers. You don’t need to guess what this cartoon is a remake off. Why was this cartoon pulled back from the market? Although the show was made to praise and taste jazz music, it looked so racist and it was insulting to the African American culture. 2- Song of the South …

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6 Cartoons That Seem Harmless but Are Totally Inappropriate Power Rangers

6 Cartoon Characters That Seem Harmless but Are Totally Inappropriate

Cartoon Characters are considered by everyone the type of shows everyone could see. Well, it makes sense. After all, if children could see them, who couldn’t, right? However, some Cartoon Characters were made so wrong that they have fallen under the category of “not appropriate for anyone” even if they don’t seem like it. Examples of these Cartoon Characters are in the following lines: 1- Power Rangers. I never liked this cartoon, but that was even before I have become aware of why it isn’t inappropriate. To put it simply, the show is racist. The yellow ranger is Asian and the black ranger is Afro-American.. Really? Not just that, but their powers are lacking and unimpressive! To top it off, …

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Blood Pressure Lowering Smoothie To Start Your Day Instead Of Coffee

Super Blood Pressure Lowering Smoothie To Start Your Day Instead Of Coffee

High blood pressure is a world wide health problem spread amongst both genders of all ages, it is a serious problem that can lead to other serious problems if left untreated for a long time, kidney diseases, damaged blood vessels, heart problems and even diabetes are all ailments that Prolonged high blood pressure can lead to. To maintain your health you must keep your blood pressure in check, that can be done by a change in your life style, certain foods can increase blood pressure like sodium and fat rich foods while other foods helps I’m lowering blood pressure like fiber rich and potassium containing foods. Your diet has a serious effect on your blood pressure, therefore you must choose …

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Worst Breakfast Foods

Worst Breakfast Foods To Start Your Day With

Breakfast is the most important meal of the day and what you put on your plate for breakfast is equally important, what you choose to eat for breakfast can either help you lose weight, boost your physical performance during the day, boost your energy levels, increase your mental concentration and give you an overall health or not so you better make good choices when it comes to planning your breakfast meals. Here’s a list of the worst foods you can start your day with to avoid. 1- Sugary Cereals. Healthy cereals are considered an optimal breakfast food, however sugar ones are loaded with sugar, artificial flavor and colors which makes them unhealthy for you, the extra amount of sugar the …

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Olive Oil Is Better Than Ibuprofen in Soothing Menstrual Cramps

Olive Oil Is Better Than Ibuprofen in Soothing Menstrual Cramps

If you are a woman then you know what we are talking about, you been there, doubled over in bed in the pain of the crazy period cramps you have to suffer from every month, we definitely wouldn’t blame you if you pop two painkillers to cope with your daily chores, but now, you might not have to suffer this pain anymore, a natural ingredient that have no side effects can take away that pain for good and make you wait for your monthly visitor, it can even work better than drugs. In a new study published by the Scholar research Library noted that consuming one tablespoon of extra virgin olive oil daily could be very effective even more than …

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Tips To Stay Fit, Sexy And Healthy

Four Tips To Stay Fit, Sexy And Healthy

Junk foods and sodas are the main culprit to the growing obesity problem in the world, however by making healthier food choices you will cut down on so much fat, sugar and calories that make you put on weight and don’t look as sexy or fit as you desire, here are some tips that if you really follow you will be able to remain fit and sexy even as you age. 1- Stop Eating When You Are 80% Full Instead of overeating until your bottom pops, stop eating when you are near to fullness, science proved that it takes about 20 minutes for the brain to register that you are full and have taken enough food, so slow mindful eating …

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PMS Symptom

This One PMS Symptom Won’t Be Eased By Ibuprofen

If your bottle of ibuprofen is the nearest thing to you when you are on your period, don’t worry we all feel the same, however recent science found out that there is one PMS symptom that ibuprofen won’t be any effective to Sooth which is PMS HEADACHES. In a recent study, researchers collected and analyzed the data of a group of 3000 middle-aged women who answered questions about their PMS symptoms and how the treatment was any effective, blood was withdrawn from the women to monitor levels of CRP a protein associated with the presence of inflammation in the body. The found that the levels of CRP was linked to all the symptoms of menstruation including mood swings, back pain, …

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Stress Affect Your Physical Health

How Stress Affect Your Physical Health

Stress has a massive effect on your life and health it is the root cause for several chronic diseases and it doesn’t only affect you physically but also psychologically, in order to eliminate stress from your life and lead a healthy happy life read on how stress can adversely affect your life so you start searching for ways to eliminate it. 1- Muscle Soreness. One of the many ways stress can hurt you physically is muscle soreness and disorders, it is a natural respond from your body to stress, a few of the muscle disorders that can be traced back to excessive stress include muscles atrophy, muscles pain, muscles tension and musculoskeletal . 2- Asthma And Breathing Problems. The natural …

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