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Monthly Archives: December 2014

10 Executable Steps for a Healthier You in 2015

10 Executable Steps for a Healthier You in 2015

New Year resolutions are taken seriously by some, ridiculed by others and mostly unattainable by many. Whether you wish to lose weight, quit smoking, start exercising or adopt any other step towards your health, you must set accomplishable goals. Health must be on top of the New Year’s resolutions list, if we want to live to see other years comfortably and happily. Hence, have a look at the following executable steps that you can take to really become healthier in 2015 and not just wish you had behaved differently. 10. Surround Yourself with Good Company . Birds of a feather flock together. If you want to change your “feathers” then choose the friends who encourage you to do so. Stay …

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Top 10 Foods to Help Fight off Dry Skin This Winter

How to Keep Your Skin Wonderful in Winter

In the cold, low-humid weather of winter, the battle begins: chapped hands, dry skin, and cracked lips might issues during this season. That’s why we’ve gathered up some foods for you to help take good care of your skin during these harsh conditions and keep it soft and glowing. 10. Green Tea . Polyphenols in green tea helps prevent saggy skin, wrinkles and age spots. It’s also rich in antioxidants that fight free radicals and keep your skin hydrated. Two to three cups of green tea a day is healthy and skin nourishing. 9. Spinach . The many nutrients found in spinach are important for fighting off the aging process. Spinach is also highly rich in vitamin A and C …

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Slim Down with No Diets

10 Effective Ways to Slim Down with No Diets

Losing a few pounds doesn’t require extreme measures. In fact, if you go on an extreme diet, you are bound to gain the pounds you lost right after you stop dieting. Some diets are even dangerous as they lack vital nutrients. In order to slim down safely and comfortably, follow the next ten tips: 10. Keep Your Eyes on the Goal. One of the reasons you might want to lose weight for is to wear the awesome jeans you bought a little time ago yet no longer fits. Those same jeans can be your motivation to become fit. Hence, keep them where you can constantly see them. 9. Eat Less Meat. Studies reveal that vegetarians are generally slimmer than meat …

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Top Ten Most Visited Tourist Attractions In The World

Top Ten Most Visited Tourist Attractions In The World

Some places in the world attract tourist from all around the globe to visit , some of these places are ancient and some are modern , However they all have a reason why they attract large numbers of tourists every year , if 6ou ever wondered to yourself about the most visited tourist attractions in the world you will find your answer below as we will present to you a list that consists of the Top Ten Most Visited Tourist Attractions In The World . 10- The Statue Of Liberty ( New York City ) . The Statue Of Liberty is considered an international symbol of freedom as it represent the Greek goddess of freedom , it was presented as …

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Top Ten Best 3D Movies For 2014

Top Ten Best 3D Movies For 2014

3D technologies has brought a new flavor to the cinema industry , 3D movies always top the box office and win the admiration for audiences around the globe , making the impossible seem real in the big screen is such an amazing and fantastic thing that can make any movie much more interesting and mind blowing , Filmmakers tend to be moving towards 3D technologies to grant more success for their movies , The following list is a list we have prepared for you about the best 3D movies for 2014 in no order , find them out below . 10- The Dawn Of The Planet Of Apps . The Dawn Of The Planet Of Apps is the second part …

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Ten Most Impractical Phobias In The World

Ten Most Impractical Phobias In The World

All of us have things that we fear to a certain extent , whether it is spider or high places but in the end of the day we know how to manage these fears and don’t let them be a source of a social embracement in our lives , However some people are not fortunate to suffer from some types of impractical phobias that cause their daily lives to be on hold , it can be irritating if you are suffering phobia of something you have to deal with everyday , or something that is not commonly feared by normal people which might cause some sort of embracement in your life and stand in the way of your socializing , …

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The Worlds Top Ten Tallest Footballers 21

The World’s Top Ten Tallest Footballers

Football is a game that don’t necessarily require a certain height for the professional level unlike basketball , you can fine talented and popular footballers of all heights range , but thinking about who is the tallest footballer in the world can be a question that come to our mind often , because a lot of people can be curious to know who are the tallest footballers in the world , below we have prepared to you a list that consist of a descending order for The World’s Top Ten Tallest Footballers . 10- Kjell Petter Opheim . Kjell Petter Opheim is a goal keeper in the Norwegian club Stryn , He also played for two other Norwegian clubs which …

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Top Ten Most Effective Acne Treatment Formulas For 2015

Top Ten Most Effective Acne Treatment Formulas For 2015

Acne is a result for a blockage in the skin pores that cause the skin to look dull and unhealthy , Acnes usually occurs in the teenage time for both men and women due to a bacterial growth in the skin cells and hormonal changes , there are various factors that are needed to be kept into consideration if such a problem arises as it will require treatment in the early stages before it get serious and leave scars , regular cleaning of the area and less touching can be helpful in the completion of the healing process but beside that an effective acne treatment is required to solve the problem , Below we will present to you the Top …

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Top Ten Most Important Table Manners To Teach Your Children

Top Ten Most Important Table Manners To Teach Your Children

Table Manners are one of the most important things to teach your children as it is reflect an impression about them and how they were raised , Table manners are also a key role in your children social success , Teaching your children the correct table manners will give an idea for the people about the kind of environment your children actually have in the house as it will also make a huge progress in your children behaviors and help then to understand and have sore moral values . we have prepared you a list of the Top Ten Most Important Table Manners To Teach Your Children below to help you know where to start and how so find them …

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top Ten Best Things To Do When You Are Angry

Top Ten Best Things To Do When You Are Angry

Anger is something that all of us experience at some point of our daily life which is a negative feeling that can cause us to say or do things that we might regret later on after we get calm , Anger in itself is not a more complicated issue than how to manage anger whenever we feel it , some people pour their anger whenever they feel it on people or things in front of them instead of thinking about a positive solution for the issue that caused them to be angry in the first place , which is a way to deal with anger although it is not really the best way , If you are wondering what is …

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Top 7 Most Believed Nutrition Lies

Top 7 Most Believed Nutrition Lies

The nutrition world is just like anything else full of lies and misconceptions . The truth is mixed up with the lies and everybody have his own theory about what is healthy and what is not , ordinary people that are really looking forward to living a healthy life and eating healthy foods might get confused with the misconception not knowing that these lies were made up in the first place by greedy companies that are only trying to get their hand further into your wallet. So we have prepared for you this list in order to expose some of the most popular nutrition lies that have spread lately so find it our below . 7- Saturated Fats Are Bad …

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Top Ten Best Bird Pets To Own

Top Ten Best Bird Pets To Own

Speaking from a practical perspective , Bird pets can be considered the best companions as they are mainly easier to maintain that dogs and cats and they provide affection , There are many types of bird pets that you can have at your home and they are really fun to own , Each type of bird have a distinctive personality that makes it special in its own way , If you are thinking to buy a pet and you are considering birds then find out the best types and what type of care needed to maintain them . Below we will present to you a list of the Top Ten Best Bird Pets To Own and the best environment that …

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Top Ten Richest Footballers In 2014

Top Ten Richest Footballers In 2014

As we all know the football is considered the most popular sport in the whole world , over three billion fans of footballs spread around the globe , which makes it highly commercialized as many large and widely known company choose footballers to commercial their products , thus there is a huge deal of money involved in football, and because there are better footballers than others , some are more chooses to advertise brands than others which make some richer than others , in the following we will present to you a list of the Top Ten Richest Footballers In 2014 . 10- Kaka . His full name is Ricardo Izecson dos Santos Leite, He is one of the most …

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Top Ten Most expensive Ingredients In The World

Top Ten Most expensive Ingredients In The World

Have you ever went to a really luxurious restaurant and while looking on the menu you noticed a dish that is really expensive like unbelievably expensive ? Have you at least heard of any dish that sells for so much money and wondered what the reason might be ? well there are some ingredients that can be added to a dish and make it really expensive like the ingredients that we will mention to you below , these ingredients you wont easily find them in an ordinary grocery shop for one good reason which is abnormally high price , discover those highly expensive ingredients below in the Top Ten Most expensive Ingredients In The World. 10- Shark Fins . Shark …

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Nuts; Who don’t love it?! Here is What you don’t know About Nuts

Nuts; Who don’t love it?! Here is What you don’t know About Nuts

Nuts are a great snack, seriously who don’t like them? Nuts have a beautiful taste and they are very healthy. Here are some ways to use them in your kitchen in addition to snacking on them. Gourmet nuts are very sustaining snacks; they contain a lot of protein, fibers, potassium and a lot of minerals and vitamins. Gourmet nuts are used by creative chefs in main courses, desserts, and appetizers. It doesn’t need any skill to come up with any interesting creations with cashews, almonds, walnuts, macadamias and more. Nuts are used in baking all the time. For example, pistachios are wonderful with butter cookie recipe. Macadamia and almonds also are great for cookies in fact every kind of nuts …

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Top Ten Most Leading Causes Of Death In Men

Top Ten Most Leading Causes Of Death In Men

It is believed medically that men have a shorter life expectancies than women , There are many serious health problems that have a much higher risk to occur in men than women which can result in death eventually , Studies were made by the U.S. Centers for Disease Control and Prevention (CDC) show that over one million man in the USA died by one of the following death causes in 2003 which is estimated to be almost 80 per cent of the deaths in that year , Although the following serious health problems often occur in men than women it actually can be prevented by having a healthy lifestyle and regular check ups with health care providers , discover the …

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Top Ten Tips To Consider For Plus Size Wedding Dress Shopping

Top Ten Tips To Consider For Plus Size Wedding Dress Shopping

Finding the most suitable wedding dress is a challenge in itself , if you are plus size the challenge can be even much harder , but that don’t mean that you wont be able eventually to find the best wedding dress that will make you look like a princess in your special day , In order to avoid wasting time and effort until you find the best and most suitable wedding dress , then you should probably consider to follow the tips that we have prepared to you below in order to make the best choice . 10- Call The Shops First . It is known that most of the wedding dresses stores only keep in the shop one sample …

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Top Ten Most Expensive Mobile Phone In The World For 2014

Top Ten Most Expensive Mobile Phone In The World For 2014

Mobile phone are without a doubt the best invention that made communication for us much easier , Mobile phones are available ever where on the globe with a wide variety of functionality and prices , starting from the cheapest ones and reaching up to millions of dollars , In this year we have seen some of the most expensive mobile phone in the history of mobile phone manufacturing , to discover the Top Ten Most Expensive Mobile Phone In The World For 2014 discover that below . 10- iPhone Princess Plus. This phone is not much different in terms of the functional feature than a regular iPhone , However it is priced around $176,400 , the first ring has a …

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Top Ten Oil Consuming Countries In The World

Top Ten Oil Consuming Countries In The World

The whole world now is depending on oil as the main source of of energy in our every day life , although the industries are tending to use sustainable and green energies instead of oil having the fact that oil is on its way to run out , the fact is still obvious that our main source of energy that we are depending on is oil , in the following list we will point out to you the Top Ten Oil Consuming Countries in the world so follow up with us to discover those countries below . 10- Canada . The 10th most oil consuming country in the world is Canada with a daily consumption of 2,26 million barrels a …

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Top Ten Most Expensive Celebrity Rings

Top Ten Most Expensive Celebrity Rings

Whenever any of us see a valuable solitaire the beauty of the design make us unable to take our eyes off , precious gems such as diamonds , emerald and rubies are expensive and some of them are very rare to find thus a ring made with a rare and expensive gemstone can be really expensive specially if it is very well designed , in the following list we will present to you a list of the Top Ten Most Expensive Celebrity Rings that are out there with some facts about the designers and prices , so if you are interested find that out below . 10- Eva Longoria . Tony Parker Gave Eva Longoria this ring on their wedding …

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